NED Carlo van Velde
2 HYROX races over 2 seasons. Best Open Men time: 1:20:16 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carlo van Velde at each race, oldest on the left; lower is faster.The best was 1:20:16 at Maastricht (Sep 2026); Carlo van Velde was 1:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Men | 1:21:51 |
| Maastricht | Sep 2026 | Open Men | 1:20:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
708th of 2,058 Open Men (faster than 65%). Against the 63 who finished around 1:20:26: most time gained on sled pull (0:34), most lost on wall balls (1:32). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:44 | faster than 60% |
| SkiErg: | 4:25 | 4:29 | faster than 61% |
| Run 2: | 4:24 | 4:53 | faster than 73% |
| Sled push: | 2:20 | 2:57 | faster than 89% |
| Run 3: | 4:47 | 5:14 | faster than 71% |
| Sled pull: | 3:46 | 4:38 | faster than 84% |
| Run 4: | 4:53 | 5:13 | faster than 66% |
| Burpee broad jump: | 6:01 | 5:42 | faster than 42% |
| Run 5: | 5:03 | 5:20 | faster than 62% |
| Row: | 4:48 | 4:54 | faster than 60% |
| Run 6: | 5:04 | 5:15 | faster than 57% |
| Farmers carry: | 1:40 | 2:12 | faster than 93% |
| Run 7: | 5:02 | 5:14 | faster than 59% |
| Sandbag lunges: | 4:39 | 5:10 | faster than 66% |
| Run 8: | 5:35 | 5:51 | faster than 60% |
| Wall balls: | 7:39 | 6:54 | faster than 37% |
| Roxzone: | 6:44 | 7:40 | faster than 70% |
| Runs (8 km) | 38:19 | 40:54 | faster than 65% |
| Stations (8) | 35:18 | ||
| Finish | 1:20:16 | 1:26:02 | 708th of 2,058 · faster than 65% |
1,106th of 2,350 Open Men (faster than 52%). Against the 74 who finished around 1:21:18: most time gained on sled push (0:33), most lost on the eight runs (0:40). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:28 | faster than 35% |
| SkiErg: | 4:48 | 4:42 | faster than 37% |
| Run 2: | 4:40 | 4:37 | faster than 47% |
| Sled push: | 2:51 | 3:25 | faster than 84% |
| Run 3: | 5:04 | 5:01 | faster than 46% |
| Sled pull: | 4:38 | 4:41 | faster than 52% |
| Run 4: | 4:59 | 4:59 | faster than 50% |
| Burpee broad jump: | 5:29 | 5:10 | faster than 42% |
| Run 5: | 5:00 | 5:03 | faster than 52% |
| Row: | 4:54 | 4:51 | faster than 45% |
| Run 6: | 4:54 | 4:56 | faster than 52% |
| Farmers carry: | 1:48 | 2:06 | faster than 76% |
| Run 7: | 5:03 | 4:55 | faster than 43% |
| Sandbag lunges: | 5:19 | 4:55 | faster than 37% |
| Run 8: | 5:19 | 5:14 | faster than 46% |
| Wall balls: | 5:55 | 6:38 | faster than 65% |
| Roxzone: | 6:35 | 6:16 | faster than 42% |
| Runs (8 km) | 39:38 | 39:26 | faster than 48% |
| Stations (8) | 35:42 | ||
| Finish | 1:21:51 | 1:22:58 | 1106th of 2,350 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Carlo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 2:20 | Maastricht 2026 · best of 2 | 3:04 |
| Sled pull | 3:46 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:29 | Barcelona 2026 · best of 2 | 5:38 |
| Row | 4:48 | Maastricht 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Maastricht 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:39 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 5:55 | Barcelona 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:19 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 6:35 | Barcelona 2026 · best of 2 | 7:23 |
How to read
Each station's best across Carlo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Carlo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Wall balls (faster than 38%).
See the numbers
| Part | Carlo: faster than |
|---|---|
| Ski | 61% |
| Push | 89% |
| Pull | 84% |
| BBJ | 43% |
| Row | 61% |
| Carry | 93% |
| Lunges | 67% |
| Wall balls | 38% |
| Roxzone | 70% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carlo beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Wall balls (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carlo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:35 faster); weakest: Wall balls (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlo: 38:22 running, 35:19 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Carlo | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 3:44 |
| SkiErg | 4:25 | 4:29 |
| Run 2 | 4:24 | 4:53 |
| Sled push | 2:20 | 2:57 |
| Run 3 | 4:47 | 5:14 |
| Sled pull | 3:46 | 4:38 |
| Run 4 | 4:53 | 5:13 |
| Burpee broad jump | 6:01 | 5:42 |
| Run 5 | 5:03 | 5:20 |
| Row | 4:48 | 4:54 |
| Run 6 | 5:04 | 5:15 |
| Farmers carry | 1:40 | 2:12 |
| Run 7 | 5:02 | 5:14 |
| Sandbag lunges | 4:39 | 5:10 |
| Run 8 | 5:35 | 5:51 |
| Wall balls | 7:39 | 6:54 |
| Roxzone | 6:44 | 7:40 |
| Finish | 1:20:16 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:45 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:16.
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- A week-by-week plan that counts down to your race
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