NED Carlo van den Beukel
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:38 (Rotterdam 2026) · Doubles Men 1:26:52 (Amsterdam 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:24:38 | top 45% 1218/2,721 | 41:17 | 36:57 | 6:28 | splitsSkiErg4:31Sled push2:34Sled pull4:07Burpee broad jump6:01Row5:04Farmers carry2:20Sandbag lunges5:48Wall balls6:32Run 15:03Run 24:48Run 35:07Run 45:02Run 55:06Run 65:10Run 75:14Run 85:51Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Sven De Vlam, Carlo Van Den Beukelwhat the whole field did → | Doubles Men · team 30-34 | 1:26:52 | 1536th of 1,738 | 44:38 | 34:11 | 8:07 | splitsSkiErg4:09Sled push1:39Sled pull4:04Burpee broad jump5:36Row5:45Farmers carry2:00Sandbag lunges5:02Wall balls5:56Run 14:13Run 24:59Run 35:17Run 45:23Run 55:53Run 65:46Run 75:56Run 87:14Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:26:49 | 844th of 1,476 | 40:35* | 33:41* | 6:26 | splitsSkiErg4:23Sled push2:15Sled pull3:53Burpee broad jump5:55Row4:38Farmers carry1:40Sandbag lunges5:25Wall balls5:32Run 17:45Run 25:13Run 35:12Run 47:10Run 5—Run 64:59Run 75:07Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:36 against the typical Open Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
