BEL Carlo di Francesco
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:33:09 at Riga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: David Dando, Carlo Di Francescowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:33:09 | 109th of 11233rd of 33 aged 30-34 | 53:37 | 32:43 | 6:54 | View results | See splits Hide splitsSkiErg3:54faster than 33%Sled push2:45faster than 5%Sled pull4:03faster than 17%Burpee broad jump4:08faster than 1%Row4:38faster than 6%Farmers carry1:34fastest 33%Sandbag lunges6:00faster than 1%Wall balls5:41faster than 7%Runs (8 km)53:37faster than 1%Roxzone6:54faster than 7%Run 15:14faster than 37%Run 27:06faster than 2%Run 37:51faster than 1%Run 47:54faster than 1%Run 56:22faster than 3%Run 66:03faster than 3%Run 75:52faster than 8%Run 87:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- David Dando1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Riga 2026, against 112 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlo against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:05 against the typical Pro Doubles Men finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
