Athlete · Doubles Mixed · team 30-34 ·

ITA

Carlo Consoli

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:59 at Rimini 2026.

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Doubles Mixed time1:24:59Rimini 2026

Doubles Mixed place946thof 1,755 · Rimini 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 94% of Doubles Mixed at Rimini 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rimini 2026 28 May 2026team: Domiziana Messina, Carlo Consoliwhole field →	Doubles Mixed · team 30-34	1:24:59	946th of 1,755277th of 452 aged 30-34	48:43	28:45	7:36	View results	See splits Hide splits SkiErg4:22fastest 47%Sled push2:44fastest 45%Sled pull3:50fastest 18%Burpee broad jump3:39faster than 49%Row5:03faster than 28%Farmers carry1:39fastest 13%Sandbag lunges2:59fastest 6%Wall balls4:29fastest 20%Runs (8 km)48:43faster than 30%Roxzone7:36faster than 27%Run 15:17fastest 41%Run 25:23faster than 46%Run 36:14faster than 25%Run 46:28faster than 18%Run 56:16faster than 25%Run 66:05faster than 28%Run 76:02faster than 30%Run 87:01faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Domiziana Messina1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rimini 2026, against 1,755 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carloedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 56%

Sled pull faster than 82%

Burpee broad jump faster than 49%

Row faster than 29%

Farmers carry faster than 88%

Sandbag lunges faster than 94%

Wall balls faster than 80%

Roxzone faster than 28%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:05 faster

Sled pull 0:48 faster

Burpee broad jump 0:02 slower

Row 0:15 slower

Farmers carry 0:17 faster

Sandbag lunges 1:12 faster

Wall balls 0:37 faster

Roxzone 0:58 slower

Runs (8 km) 3:15 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlo against the typical Doubles Mixed finisher

Carlo1:24:59

5:174:225:232:446:143:506:283:396:165:036:051:396:022:597:014:297:36

Typical Doubles Mixed1:23:24

5:274:235:192:495:394:385:373:375:424:485:361:565:374:116:215:066:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:58 against the typical Doubles Mixed finisher at Rimini 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up