NED Carlijn Swinkels
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:10:58 at Amsterdam 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Carlijn Swinkels, Roos Van Leeuwenwhat the whole field did → | Doubles Women · team 16-24 | 1:11:07 | top 6% 91/1,635 | 39:53 | 25:18 | 6:01 | splitsSkiErg4:14Sled push1:38Sled pull3:33Burpee broad jump3:03Row4:39Farmers carry1:41Sandbag lunges3:04Wall balls3:26Run 14:13Run 24:42Run 35:04Run 45:21Run 54:59Run 65:10Run 75:13Run 85:14Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Roos Van Leeuwen, Carlijn Swinkelswhat the whole field did → | Doubles Women · team U29 | 1:10:58 | top 4% 36/965 | 41:55 | 23:57 | 5:11 | splitsSkiErg4:15Sled push1:11Sled pull2:50Burpee broad jump3:20Row4:28Farmers carry1:30Sandbag lunges2:58Wall balls3:25Run 14:22Run 25:30Run 35:19Run 45:17Run 55:10Run 65:24Run 75:16Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlijn against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
