USA Carleen Pan
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:38 (Las Vegas 2026) · Doubles Mixed 1:17:12 (New York Jun 2026).
Two results in one division at the same race (Doubles Mixed at New York Jun 2026): either two athletes called Carleen Pan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 15:12 faster (1:36:50 to 1:21:38).
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 4 Jun 2026team: Darryl Baldwin, Carleen Panwhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:15 | 2702nd of 4,847 | 53:03 | 30:44 | 6:31 | splitsSkiErg4:20Sled push2:07Sled pull3:38Burpee broad jump3:15Row4:30Farmers carry2:23Sandbag lunges4:50Wall balls5:41Run 16:01Run 25:38Run 36:13Run 46:09Run 56:46Run 66:38Run 76:57Run 88:45Full report for this race → |
| New York Jun 2026 3 Jun 2026team: Jonathan Keys, Carleen Panwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:12 | top 22% 1049/4,847 | 43:40 | 28:26 | 5:11 | splitsSkiErg4:17Sled push2:16Sled pull6:09Burpee broad jump2:29Row4:23Farmers carry1:35Sandbag lunges3:30Wall balls3:47Run 14:41Run 24:26Run 36:55Run 44:55Run 55:06Run 65:07Run 76:26Run 86:07Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 30-34 | 1:21:38 | top 14% 239/1,797 | 38:50 | 35:43 | 7:10 | splitsSkiErg5:34Sled push2:44Sled pull5:17Burpee broad jump5:04Row5:18Farmers carry1:35Sandbag lunges4:17Wall balls5:54Run 13:06Run 24:44Run 34:59Run 45:07Run 55:13Run 65:09Run 75:12Run 85:24Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Open Women · 30-34 | 1:24:10 | top 22% 283/1,291 | 40:58 | 37:54 | 5:21 | splitsSkiErg5:34Sled push2:27Sled pull5:01Burpee broad jump5:38Row5:24Farmers carry1:39Sandbag lunges4:28Wall balls7:43Run 15:29Run 24:43Run 35:01Run 45:06Run 54:57Run 65:09Run 75:04Run 85:34Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:36:50 | 683rd of 1,231 | 48:37 | 42:33 | 5:44 | splitsSkiErg6:02Sled push3:32Sled pull4:50Burpee broad jump5:15Row5:44Farmers carry3:06Sandbag lunges5:59Wall balls8:05Run 15:27Run 25:29Run 35:29Run 45:51Run 56:09Run 66:04Run 76:20Run 87:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carleen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
