ITA Carlalberto Francia
1 HYROX race over 1 season. Best Open Men time: 1:12:09 at budapest Buda.
1 result at 1 race
81st of 515 Open Men (faster than 84%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:43 | faster than 68% |
| SkiErg: | 4:39 | 4:31 | faster than 36% |
| Run 2: | 4:09 | 4:45 | faster than 78% |
| Sled push: | 2:59 | 2:59 | faster than 50% |
| Run 3: | 4:26 | 5:06 | faster than 79% |
| Sled pull: | 4:03 | 4:35 | faster than 71% |
| Run 4: | 4:33 | 5:06 | faster than 74% |
| Burpee broad jump: | 4:12 | 5:25 | faster than 79% |
| Run 5: | 4:47 | 5:09 | faster than 68% |
| Row: | 4:55 | 5:00 | faster than 57% |
| Run 6: | 4:21 | 5:04 | faster than 79% |
| Farmers carry: | 1:33 | 1:59 | faster than 88% |
| Run 7: | 4:31 | 5:02 | faster than 74% |
| Sandbag lunges: | 4:08 | 4:54 | faster than 76% |
| Run 8: | 4:48 | 5:28 | faster than 76% |
| Wall balls: | 4:32 | 6:30 | faster than 89% |
| Roxzone: | 5:19 | 6:44 | faster than 79% |
| Runs (8 km) | 35:53 | 40:44 | faster than 75% |
| Stations (8) | 31:01 | ||
| Finish | 1:12:09 | 1:25:08 | 81st of 515 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 515 Open Men
Shape of the race
This chart shows where Carlalberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Carlalberto: faster than |
|---|---|
| Ski | 37% |
| Push | 50% |
| Pull | 71% |
| BBJ | 79% |
| Row | 58% |
| Carry | 89% |
| Lunges | 77% |
| Wall balls | 90% |
| Roxzone | 80% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carlalberto beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carlalberto's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:51 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlalberto against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlalberto: 35:57 running, 31:01 at the stations and 5:19 in the roxzone; the longest station was the row (4:55).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Carlalberto | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:43 |
| SkiErg | 4:39 | 4:31 |
| Run 2 | 4:09 | 4:45 |
| Sled push | 2:59 | 2:59 |
| Run 3 | 4:26 | 5:06 |
| Sled pull | 4:03 | 4:35 |
| Run 4 | 4:33 | 5:06 |
| Burpee broad jump | 4:12 | 5:25 |
| Run 5 | 4:47 | 5:09 |
| Row | 4:55 | 5:00 |
| Run 6 | 4:21 | 5:04 |
| Farmers carry | 1:33 | 1:59 |
| Run 7 | 4:31 | 5:02 |
| Sandbag lunges | 4:08 | 4:54 |
| Run 8 | 4:48 | 5:28 |
| Wall balls | 4:32 | 6:30 |
| Roxzone | 5:19 | 6:44 |
| Finish | 1:12:09 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:09.
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