ESP Carla Rodríguez
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:35 at Lisbon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: David Santiago, Carla Rodríguezwhole field → | Doubles Mixed · team 16-24 | 1:23:35 | 615th of 97045th of 79 aged 16-24 | 44:02 | 32:39 | 6:59 | View results | See splits Hide splitsSkiErg4:21faster than 49%Sled push2:50faster than 25%Sled pull4:00fastest 46%Burpee broad jump3:59faster than 29%Row5:08faster than 12%Farmers carry2:01faster than 31%Sandbag lunges3:48fastest 50%Wall balls6:32faster than 6%Runs (8 km)44:02faster than 49%Roxzone6:59faster than 23%Run 14:27faster than 42%Run 25:40faster than 32%Run 35:47faster than 41%Run 45:43faster than 46%Run 55:37fastest 46%Run 65:35fastest 46%Run 75:27fastest 40%Run 85:48fastest 49%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Carla Rodríguez, David Santiagowhole field → | Doubles Mixed · team 16-24 | 1:24:04 | 1189th of 1,720105th of 151 aged 16-24 | 44:41 | 29:53 | 9:35 | View results | See splits Hide splitsSkiErg4:14fastest 50%Sled push2:10faster than 43%Sled pull4:15faster than 28%Burpee broad jump3:44faster than 37%Row5:09faster than 21%Farmers carry1:54faster than 26%Sandbag lunges3:42fastest 43%Wall balls4:45faster than 28%Runs (8 km)44:41faster than 40%Roxzone9:35faster than 13%Run 14:55fastest 48%Run 25:13faster than 48%Run 35:31faster than 45%Run 45:27faster than 49%Run 55:22fastest 42%Run 65:23fastest 46%Run 76:11faster than 24%Run 86:42faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Málaga 2026 · best of 2 | 4:20 |
| Sled push | 2:10 | Málaga 2026 · best of 2 | 2:11 |
| Sled pull | 4:00 | Lisbon 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:44 | Málaga 2026 · best of 2 | 3:35 |
| Row | 5:08 | Lisbon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:42 | Málaga 2026 · best of 2 | 4:03 |
| Wall balls | 4:45 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:02 | Lisbon 2026 · best of 2 | 45:36 |
| Roxzone | 6:59 | Lisbon 2026 · best of 2 | 7:11 |
How to read
Each station's best across Carla's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Santiago2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:08 against the typical Doubles Mixed finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
