AUS Carla Oliphant
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:04 at Brisbane 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2024 17 Aug 2024team: Mark Oliphant, Carla Oliphantwhole field → | Doubles Mixed · team 40-49 | 1:13:04 | 89th of 34110th of 58 aged 40-49 | 38:59 | 28:56 | 5:12 | View results | See splits Hide splitsSkiErg4:19faster than 22%Sled push2:30faster than 6%Sled pull3:49faster than 46%Burpee broad jump2:53fastest 29%Row4:38faster than 45%Farmers carry1:43fastest 28%Sandbag lunges4:15faster than 39%Wall balls4:49faster than 23%Runs (8 km)38:59fastest 14%Roxzone5:12fastest 21%Run 13:35fastest 26%Run 24:47fastest 19%Run 34:58fastest 16%Run 45:01fastest 15%Run 54:57fastest 12%Run 65:11fastest 14%Run 75:07fastest 14%Run 85:26fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mark Oliphant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 341 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:41 against the typical Doubles Mixed finisher at Brisbane 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
