Athlete · Open Women · 16-24 ·

FRA

Carla Janier

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:34 (Marseille 2024) · Doubles Women 1:20:16 (Lyon 2026) · Doubles Mixed 1:16:55 (Turin 2026).

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1:30:34 Open Women time · Marseille 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

269th of 487 Open Women place · Marseille 2024 among Open Women finishers there

1:20:16 latest race · Lyon 2026 first Doubles Women race Doubles Women with Veronique Janier

Farmers carry strongest segment · Marseille 2024 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:34Marseille 2024 · 1 race Doubles Women1:20:16Lyon 2026 · 1 race · with Veronique Janier Doubles Mixed1:16:55Turin 2026 · 1 race · with Lou Bouletreau

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Veronique Janier, Carla Janierwhat the whole field did →	Doubles Women · team 40-44	1:20:16	top 22% 512/2,410	42:31	29:51	7:58	splits SkiErg4:32Sled push2:36Sled pull4:58Burpee broad jump4:08Row4:59Farmers carry1:46Sandbag lunges3:10Wall balls3:42Run 14:04Run 25:17Run 35:24Run 45:32Run 55:29Run 65:35Run 75:24Run 85:48Full report for this race →
Turin 2026 30 Jan 2026team: Carla Janier, Lou Bouletreauwhat the whole field did →	Doubles Mixed · team 16-24	1:16:55	top 37% 419/1,157	44:18	25:46	6:55	splits SkiErg3:58Sled push2:01Sled pull3:55Burpee broad jump2:48Row4:26Farmers carry1:47Sandbag lunges3:03Wall balls3:48Run 14:31Run 25:42Run 35:27Run 45:30Run 55:41Run 65:45Run 75:45Run 85:59Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Open Women · 16-24	1:30:34	269th of 487	43:22	38:40	8:36	splits SkiErg5:22Sled push2:47Sled pull5:58Burpee broad jump5:56Row5:14Farmers carry1:56Sandbag lunges4:58Wall balls6:29Run 17:12Run 25:06Run 35:01Run 45:03Run 55:13Run 65:05Run 75:01Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Marseille 2024, against 487 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 61%

Sled pull faster than 47%

Burpee broad jump faster than 54%

Row faster than 56%

Farmers carry faster than 72%

Sandbag lunges faster than 48%

Wall balls faster than 44%

Roxzone faster than 22%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:10 faster

Sled pull 0:08 slower

Burpee broad jump 0:09 faster

Row 0:03 faster

Farmers carry 0:10 faster

Sandbag lunges 0:07 slower

Wall balls 0:13 slower

Roxzone 1:37 slower

Runs (8 km) 0:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carla against the typical Open Women finisher

Carla1:30:34

7:125:225:062:475:015:585:035:565:135:145:051:565:014:585:456:298:36

Typical Open Women1:28:31

6:415:084:552:575:095:505:076:055:165:175:112:065:084:515:356:166:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:37 against the typical Open Women finisher at Marseille 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown