Athlete · Pro Women · 30-34 ·

ESP

Carla Hernández Colomina

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:28:23 (Barcelona 2026) · Open Women 1:27:18 (Madrid 2025) · Doubles Mixed 1:10:20 (Barcelona 2025).

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1:28:23 Pro Women time · Barcelona 2026 also raced Open Women, Doubles Mixed: each has its own best below

108th of 173 Pro Women place · Barcelona 2026 among Pro Women finishers there

1:28:23 latest race · Barcelona 2026 first Pro Women race Pro Women

Sled push strongest segment · Barcelona 2026 faster than 60% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:28:23Barcelona 2026 · 1 race Open Women1:27:18Madrid 2025 · 1 race Doubles Mixed1:10:20Barcelona 2025 · 1 race · with Sergio Bujalance Vega

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026what the whole field did →	Pro Women · 30-34	1:28:23	108th of 173	42:10	39:51	6:25	splits SkiErg5:05Sled push4:11Sled pull5:23Burpee broad jump5:46Row5:20Farmers carry2:41Sandbag lunges5:13Wall balls6:12Run 14:43Run 24:52Run 35:26Run 45:32Run 55:20Run 65:18Run 75:22Run 85:39Full report for this race →
Madrid 2025 30 Nov 2025what the whole field did →	Open Women · 25-29	1:27:18	top 32% 416/1,338	—	33:00	—	splits SkiErg5:01Sled push2:33Sled pull4:47Burpee broad jump5:20Row5:06Farmers carry2:18Sandbag lunges3:45Wall balls4:10Run 14:19Run 24:57Run 39:59Run 45:28Run 5—Run 6—Run 7—Run 86:08Full report for this race →
Barcelona 2025 27 Apr 2025team: Carla Hernández Colomina, Sergio Bujalance Vegawhat the whole field did →	Doubles Mixed · team U29	1:10:20	top 20% 243/1,221	39:17	25:25	5:42	splits SkiErg4:01Sled push1:38Sled pull3:07Burpee broad jump2:55Row4:46Farmers carry1:40Sandbag lunges3:33Wall balls3:45Run 14:22Run 24:41Run 35:04Run 45:00Run 55:09Run 64:59Run 75:04Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Women race

Barcelona 2026, against 173 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 60%

Sled pull faster than 48%

Burpee broad jump faster than 29%

Row faster than 28%

Farmers carry faster than 44%

Sandbag lunges faster than 40%

Wall balls faster than 41%

Roxzone faster than 38%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:21 faster

Sled pull 0:02 slower

Burpee broad jump 0:54 slower

Row 0:15 slower

Farmers carry 0:07 slower

Sandbag lunges 0:20 slower

Wall balls 0:31 slower

Roxzone 0:25 slower

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carla against the typical Pro Women finisher

Carla1:28:23

4:435:054:524:115:265:235:325:465:205:205:182:415:225:135:396:126:25

Typical Pro Women1:23:47

4:295:044:434:325:045:215:014:525:055:055:002:345:064:535:175:416:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:54 against the typical Pro Women finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown