FRA Carla Guiseppi
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carla Guiseppi at each race, oldest on the left; lower is faster.The best was 1:28:55 at Nice (Feb 2026); Carla Guiseppi was 11:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Women | 1:39:57 |
| Nice | Feb 2026 | Open Women | 1:28:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Carla Guiseppi at each race, oldest on the left; lower is faster.The best was 1:19:12 at Nice (Nov 2026); Carla Guiseppi was 12:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Women | 1:31:51 |
| Paris | Apr 2025 | Doubles Women | 1:23:10 |
| Lyon | May 2026 | Doubles Women | 1:28:46 |
| Bordeaux | Sep 2026 | Doubles Women | 1:21:20 |
| Nice | Nov 2026 | Doubles Women | 1:19:12 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
240th of 1,279 Doubles Women (faster than 81%). Against the 36 who finished around 1:19:36: most time gained on the eight runs (1:03), most lost on sandbag lunges (1:02). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,279 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:43 | faster than 81% |
| SkiErg: | 4:52 | 4:47 | faster than 38% |
| Run 2: | 5:30 | 6:01 | faster than 75% |
| Sled push: | 1:55 | 2:00 | faster than 61% |
| Run 3: | 5:23 | 6:17 | faster than 88% |
| Sled pull: | 4:12 | 4:25 | faster than 62% |
| Run 4: | 5:34 | 6:16 | faster than 81% |
| Burpee broad jump: | 3:04 | 4:33 | faster than 96% |
| Run 5: | 5:47 | 6:19 | faster than 74% |
| Row: | 5:11 | 5:08 | faster than 46% |
| Run 6: | 5:30 | 6:18 | faster than 85% |
| Farmers carry: | 1:33 | 1:55 | faster than 95% |
| Run 7: | 5:40 | 6:21 | faster than 79% |
| Sandbag lunges: | 4:30 | 4:00 | faster than 28% |
| Run 8: | 6:05 | 6:39 | faster than 70% |
| Wall balls: | 4:11 | 4:29 | faster than 67% |
| Roxzone: | 6:14 | 6:53 | faster than 71% |
| Runs (8 km) | 43:34 | 48:59 | faster than 81% |
| Stations (8) | 29:28 | ||
| Finish | 1:19:12 | 1:27:43 | 240th of 1,279 · faster than 81% |
511th of 1,829 Doubles Women (faster than 72%). Against the 50 who finished around 1:22:58: most time gained on burpee broad jump (1:21), most lost on the eight runs (1:34). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,829 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:02 | faster than 40% |
| SkiErg: | 4:46 | 4:51 | faster than 63% |
| Run 2: | 6:22 | 6:24 | faster than 52% |
| Sled push: | 2:07 | 2:06 | faster than 47% |
| Run 3: | 6:31 | 6:40 | faster than 57% |
| Sled pull: | 3:31 | 4:31 | faster than 95% |
| Run 4: | 6:42 | 6:39 | faster than 47% |
| Burpee broad jump: | 2:38 | 4:24 | faster than 99% |
| Run 5: | 6:37 | 6:45 | faster than 56% |
| Row: | 5:09 | 5:08 | faster than 48% |
| Run 6: | 6:38 | 6:45 | faster than 55% |
| Farmers carry: | 1:39 | 1:51 | faster than 84% |
| Run 7: | 6:19 | 6:46 | faster than 67% |
| Sandbag lunges: | 2:48 | 3:54 | faster than 94% |
| Run 8: | 5:30 | 5:39 | faster than 57% |
| Wall balls: | 3:50 | 4:38 | faster than 93% |
| Roxzone: | 6:10 | 6:38 | faster than 64% |
| Runs (8 km) | 48:45 | 49:51 | faster than 56% |
| Stations (8) | 26:28 | ||
| Finish | 1:21:20 | 1:27:45 | 511th of 1,829 · faster than 72% |
1,268th of 2,410 Doubles Women (faster than 47%). Against the 73 who finished around 1:29:26: most time gained on the eight runs (2:10), most lost on wall balls (0:44). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:36 | faster than 38% |
| SkiErg: | 5:24 | 4:53 | faster than 8% |
| Run 2: | 5:39 | 5:47 | faster than 57% |
| Sled push: | 2:57 | 2:19 | faster than 6% |
| Run 3: | 5:56 | 6:06 | faster than 59% |
| Sled pull: | 4:32 | 4:47 | faster than 64% |
| Run 4: | 5:43 | 6:05 | faster than 67% |
| Burpee broad jump: | 3:53 | 4:21 | faster than 71% |
| Run 5: | 5:45 | 6:09 | faster than 68% |
| Row: | 5:47 | 5:12 | faster than 9% |
| Run 6: | 5:47 | 6:07 | faster than 66% |
| Farmers carry: | 1:59 | 1:51 | faster than 32% |
| Run 7: | 6:14 | 6:06 | faster than 45% |
| Sandbag lunges: | 4:09 | 3:57 | faster than 40% |
| Run 8: | 6:04 | 6:17 | faster than 59% |
| Wall balls: | 5:11 | 4:23 | faster than 19% |
| Roxzone: | 9:05 | 8:38 | faster than 38% |
| Runs (8 km) | 45:53 | 47:21 | faster than 58% |
| Stations (8) | 33:52 | ||
| Finish | 1:28:46 | 1:28:00 | 1268th of 2,410 · faster than 47% |
528th of 1,308 Open Women (faster than 59%). Against the 39 who finished around 1:28:45: most time gained on burpee broad jump (1:49), most lost on the roxzone (0:51). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:33 | faster than 60% |
| SkiErg: | 5:58 | 5:19 | faster than 8% |
| Run 2: | 5:13 | 5:22 | faster than 57% |
| Sled push: | 2:53 | 2:41 | faster than 35% |
| Run 3: | 5:27 | 5:38 | faster than 59% |
| Sled pull: | 5:55 | 5:32 | faster than 37% |
| Run 4: | 5:18 | 5:39 | faster than 65% |
| Burpee broad jump: | 4:08 | 6:26 | faster than 97% |
| Run 5: | 5:21 | 5:48 | faster than 71% |
| Row: | 5:48 | 5:23 | faster than 21% |
| Run 6: | 5:33 | 5:42 | faster than 57% |
| Farmers carry: | 2:03 | 2:09 | faster than 61% |
| Run 7: | 5:45 | 5:41 | faster than 47% |
| Sandbag lunges: | 4:19 | 5:04 | faster than 77% |
| Run 8: | 5:53 | 5:50 | faster than 49% |
| Wall balls: | 6:24 | 6:56 | faster than 60% |
| Roxzone: | 7:44 | 6:59 | faster than 32% |
| Runs (8 km) | 43:47 | 45:24 | faster than 59% |
| Stations (8) | 37:28 | ||
| Finish | 1:28:55 | 1:32:09 | 528th of 1,308 · faster than 59% |
487th of 988 Doubles Women (faster than 50%). Against the 32 who finished around 1:23:18: most time gained on burpee broad jump (0:31), most lost on the roxzone (0:41). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:54 | faster than 36% |
| SkiErg: | 4:54 | 4:48 | faster than 39% |
| Run 2: | 5:32 | 5:28 | faster than 45% |
| Sled push: | 1:37 | 1:43 | faster than 69% |
| Run 3: | 5:38 | 5:41 | faster than 53% |
| Sled pull: | 4:27 | 3:59 | faster than 29% |
| Run 4: | 5:43 | 5:43 | faster than 49% |
| Burpee broad jump: | 4:11 | 4:33 | faster than 63% |
| Run 5: | 5:36 | 5:48 | faster than 61% |
| Row: | 5:20 | 5:05 | faster than 29% |
| Run 6: | 5:46 | 5:45 | faster than 50% |
| Farmers carry: | 1:52 | 1:50 | faster than 47% |
| Run 7: | 6:01 | 5:51 | faster than 41% |
| Sandbag lunges: | 3:25 | 3:50 | faster than 74% |
| Run 8: | 4:59 | 5:17 | faster than 65% |
| Wall balls: | 4:09 | 4:14 | faster than 55% |
| Roxzone: | 8:03 | 7:28 | faster than 31% |
| Runs (8 km) | 45:15 | 45:24 | faster than 51% |
| Stations (8) | 29:55 | ||
| Finish | 1:23:10 | 1:23:21 | 487th of 988 · faster than 50% |
364th of 487 Open Women (faster than 25%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 6:36 | 6:41 | faster than 55% |
| SkiErg: | 5:35 | 5:08 | faster than 17% |
| Run 2: | 4:57 | 4:55 | faster than 48% |
| Sled push: | 3:28 | 2:57 | faster than 22% |
| Run 3: | 5:33 | 5:09 | faster than 31% |
| Sled pull: | 9:30 | 5:50 | faster than 2% |
| Run 4: | 5:25 | 5:07 | faster than 37% |
| Burpee broad jump: | 5:32 | 6:05 | faster than 62% |
| Run 5: | 5:16 | 5:16 | faster than 50% |
| Row: | 5:18 | 5:17 | faster than 49% |
| Run 6: | 5:24 | 5:11 | faster than 40% |
| Farmers carry: | 2:21 | 2:06 | faster than 29% |
| Run 7: | 5:20 | 5:08 | faster than 39% |
| Sandbag lunges: | 5:25 | 4:51 | faster than 38% |
| Run 8: | 6:13 | 5:35 | faster than 29% |
| Wall balls: | 9:36 | 6:16 | faster than 10% |
| Roxzone: | 8:37 | 6:59 | faster than 21% |
| Runs (8 km) | 44:40 | 43:12 | faster than 41% |
| Stations (8) | 46:45 | ||
| Finish | 1:39:57 | 1:29:12 | 364th of 487 · faster than 25% |
461st of 698 Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:16 | faster than 54% |
| SkiErg: | 4:43 | 4:37 | faster than 38% |
| Run 2: | 6:13 | 5:52 | faster than 33% |
| Sled push: | 1:46 | 1:49 | faster than 60% |
| Run 3: | 6:44 | 6:10 | faster than 26% |
| Sled pull: | 5:06 | 4:35 | faster than 31% |
| Run 4: | 6:31 | 6:14 | faster than 36% |
| Burpee broad jump: | 4:29 | 4:19 | faster than 44% |
| Run 5: | 6:48 | 6:18 | faster than 29% |
| Row: | 5:08 | 5:02 | faster than 38% |
| Run 6: | 7:20 | 6:18 | faster than 17% |
| Farmers carry: | 1:47 | 1:50 | faster than 58% |
| Run 7: | 6:47 | 6:17 | faster than 29% |
| Sandbag lunges: | 3:36 | 3:35 | faster than 49% |
| Run 8: | 7:35 | 6:42 | faster than 24% |
| Wall balls: | 4:23 | 4:14 | faster than 43% |
| Roxzone: | 7:51 | 7:38 | faster than 44% |
| Runs (8 km) | 53:06 | 49:11 | faster than 27% |
| Stations (8) | 30:58 | ||
| Finish | 1:31:51 | 1:26:56 | 461st of 698 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Carla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:35 | Marseille 2024 · best of 2 | 5:16 |
| Sled push | 2:53 | Nice 2026 · best of 2 | 2:55 |
| Sled pull | 5:55 | Nice 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:08 | Nice 2026 · best of 2 | 6:46 |
| Row | 5:18 | Marseille 2024 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Nice 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:19 | Nice 2026 · best of 2 | 5:13 |
| Wall balls | 6:24 | Nice 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:47 | Nice 2026 · best of 2 | 46:44 |
| Roxzone | 7:44 | Nice 2026 · best of 2 | 7:57 |
How to read
Each station's best across Carla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Candice Cantala1 race
- Claire Vignon1 race
- Cléa Perron1 race
- Maëva Munier1 race
- Morgane Turpin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Carla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Carla: faster than |
|---|---|
| Ski | 9% |
| Push | 36% |
| Pull | 38% |
| BBJ | 97% |
| Row | 21% |
| Carry | 61% |
| Lunges | 77% |
| Wall balls | 61% |
| Roxzone | 33% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carla beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carla's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:18 faster); weakest: Roxzone (0:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carla: 43:49 running, 37:28 at the stations and 7:44 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Carla | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 5:33 |
| SkiErg | 5:58 | 5:19 |
| Run 2 | 5:13 | 5:22 |
| Sled push | 2:53 | 2:41 |
| Run 3 | 5:27 | 5:38 |
| Sled pull | 5:55 | 5:32 |
| Run 4 | 5:18 | 5:39 |
| Burpee broad jump | 4:08 | 6:26 |
| Run 5 | 5:21 | 5:48 |
| Row | 5:48 | 5:23 |
| Run 6 | 5:33 | 5:42 |
| Farmers carry | 2:03 | 2:09 |
| Run 7 | 5:45 | 5:41 |
| Sandbag lunges | 4:19 | 5:04 |
| Run 8 | 5:53 | 5:50 |
| Wall balls | 6:24 | 6:56 |
| Roxzone | 7:44 | 6:59 |
| Finish | 1:28:55 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Open Women finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
