Carla Alvarado
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Emily Martinez, Carla Alvaradowhole field → | Doubles Women · team 35-39 | 2:22:59 | 5541st of 5,7161042nd of 1,078 aged 35-39 | 1:20:57 | 50:49 | 11:17 | View results | See splits Hide splitsSkiErg5:17faster than 16%Sled push2:13faster than 25%Sled pull6:44faster than 2%Burpee broad jump10:01faster than 1%Row6:27faster than 3%Farmers carry2:19faster than 25%Sandbag lunges11:06Wall balls6:42faster than 10%Runs (8 km)1:20:57faster than 5%Roxzone11:17faster than 11%Run 18:02faster than 9%Run 28:21faster than 7%Run 38:44faster than 10%Run 410:22faster than 4%Run 510:21faster than 7%Run 610:51faster than 4%Run 710:54faster than 4%Run 813:27faster than 6%Full report for this race → |
| New York 2026 28 May 2026team: Carla Alvarado, Ephraim Riverawhole field → | Doubles Mixed · team 35-39 | 2:34:34 | 4808th of 4,847896th of 901 aged 35-39 | 1:25:40 | 56:33 | 12:24 | View results | See splits Hide splitsSkiErg4:50faster than 12%Sled push2:42faster than 21%Sled pull6:09faster than 3%Burpee broad jump9:06Row6:19faster than 1%Farmers carry2:38faster than 5%Sandbag lunges13:36Wall balls11:13faster than 1%Runs (8 km)1:25:40faster than 1%Roxzone12:24faster than 3%Run 19:00faster than 2%Run 29:01faster than 2%Run 310:19faster than 2%Run 410:13faster than 2%Run 510:18faster than 3%Run 610:32faster than 2%Run 710:21faster than 3%Run 816:01faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Emily Martinez1 race
- Ephraim Rivera1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:58 against the typical Doubles Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:22:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
