USA Carl Strycharske
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:37:42 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: Carl Strycharske, Nick Hansenwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:37:42 | 61st of 679th of 9 aged 40-44 | 53:02 | 35:12 | 9:28† | View results | See splits Hide splitsSkiErg4:34faster than 6%Sled push2:02fastest 37%Sled pull5:43faster than 22%Burpee broad jump3:57faster than 9%Row4:52faster than 13%Farmers carry2:06faster than 15%Sandbag lunges5:37faster than 7%Wall balls6:21faster than 10%Runs (8 km)53:02faster than 6%Roxzone9:28Run 15:59faster than 2%Run 25:48faster than 2%Run 36:20faster than 4%Run 46:35faster than 4%Run 57:07faster than 3%Run 66:57faster than 5%Run 76:31faster than 11%Run 87:45faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nick Hansen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Yokohama 2025, against 67 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:02 against the typical Pro Doubles Men finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
