Athlete · Open Men · 35-39 ·

AUS

Carl Pilkington

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:17 (Auckland 2026) · Doubles Men 1:24:57 (Perth 2025).

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1:36:17 Open Men time · Auckland 2026 also raced Doubles Men: each has its own best below

725th of 1,138 Open Men place · Auckland 2026 among Open Men finishers there

1:36:17 latest race · Auckland 2026 first Open Men race Open Men

Sled pull strongest segment · Auckland 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:17Auckland 2026 · 1 race Doubles Men1:24:57Perth 2025 · 1 race · with Joshua Gammon-Carson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 30 Jan 2026what the whole field did →	Open Men · 35-39	1:36:17	725th of 1,138	49:57	39:37	6:47	splits SkiErg4:11Sled push4:18Sled pull4:09Burpee broad jump6:52Row5:18Farmers carry2:49Sandbag lunges6:18Wall balls5:42Run 15:46Run 25:23Run 36:10Run 46:10Run 56:20Run 66:06Run 76:19Run 87:47Full report for this race →
Perth 2025 7 Sept 2025team: Joshua Gammon-Carson, Carl Pilkingtonwhat the whole field did →	Doubles Men · team 35-39	1:24:57	396th of 500	48:46	27:07	9:08	splits SkiErg3:40Sled push1:48Sled pull3:08Burpee broad jump3:03Row4:42Farmers carry1:34Sandbag lunges4:26Wall balls4:46Run 15:45Run 25:13Run 35:53Run 45:49Run 56:04Run 66:16Run 76:01Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 17%

Sled pull faster than 80%

Burpee broad jump faster than 32%

Row faster than 23%

Farmers carry faster than 8%

Sandbag lunges faster than 37%

Wall balls faster than 75%

Roxzone faster than 35%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:58 slower

Sled pull 0:54 faster

Burpee broad jump 0:59 slower

Row 0:22 slower

Farmers carry 0:48 slower

Sandbag lunges 0:34 slower

Wall balls 1:18 faster

Roxzone 0:56 slower

Runs (8 km) 5:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carl against the typical Open Men finisher

Carl1:36:17

5:464:115:234:186:104:096:106:526:205:186:062:496:196:187:475:426:47

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:59 against the typical Open Men finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown