GBR Carl Oram
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:05:33 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Jack Keoghan, Carl Oramwhat the whole field did → | Doubles Men · team 30-34 | 1:05:33 | top 23% 363/1,596111th of 398 aged 30-34 | 37:50 | 23:36 | 4:11 | View results | splitsSkiErg3:53fastest 48%Sled push1:29fastest 17%Sled pull2:55fastest 36%Burpee broad jump2:57fastest 31%Row4:09fastest 16%Farmers carry1:35fastest 36%Sandbag lunges2:42fastest 8%Wall balls3:56fastest 24%Runs (8 km)37:50fastest 28%Roxzone4:11fastest 31%Run 13:17fastest 27%Run 24:41fastest 29%Run 35:07fastest 35%Run 45:10fastest 34%Run 55:09fastest 29%Run 65:10fastest 32%Run 75:13fastest 33%Run 84:07fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jack Keoghan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:33.
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- Every session written for your weak station, not a generic plan
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