DEN Carl Emil Johansen
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:52 (Singapore 2024) · Relay Mixed 1:09:33 (Yokohama 2025) · Doubles Mixed 1:36:01 (Yokohama 2025) · Pro Doubles Men 1:11:02 (Singapore National Stadium 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: Cynthia Eliza, Carl Emil Johansen, Pierre - Emmanuel Loriguet, Kim Shihwhat the whole field did → | Relay Mixed · team 40+ | 1:09:33 | 8th of 60 | 33:20 | 30:49 | 5:24 | splitsSkiErg4:49Sled push2:51Sled pull3:26Burpee broad jump5:05Row4:39Farmers carry1:43Sandbag lunges4:03Wall balls4:13Run 13:56Run 23:58Run 33:57Run 44:10Run 54:15Run 64:07Run 74:17Run 84:40Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Carl Emil Johansen, Bohee Choiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:36:01 | 179th of 255 | 53:10 | 33:08 | 9:43 | splitsSkiErg5:00Sled push1:56Sled pull3:51Burpee broad jump4:37Row5:26Farmers carry2:16Sandbag lunges4:31Wall balls5:31Run 16:25Run 26:20Run 36:19Run 46:25Run 56:39Run 66:56Run 76:54Run 87:12Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 30-34 | 1:14:52 | top 7% 56/807 | 40:09 | 29:53 | 4:55 | splitsSkiErg4:27Sled push1:49Sled pull3:54Burpee broad jump4:21Row4:35Farmers carry2:22Sandbag lunges3:33Wall balls4:52Run 13:54Run 24:27Run 35:03Run 45:03Run 55:05Run 65:08Run 75:18Run 86:14Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Carl Emil Johansen, Christian Bohmanwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:11:02 | 13th of 76 | 38:12 | 27:37 | 5:16 | splitsSkiErg4:02Sled push2:10Sled pull5:41Burpee broad jump2:38Row4:07Farmers carry1:53Sandbag lunges2:53Wall balls4:13Run 14:47Run 24:35Run 34:46Run 44:44Run 54:41Run 64:38Run 74:46Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
