CAN Carl Cunningham
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Men 1:10:54 (Ottawa 2026) · Doubles Mixed 1:24:27 (Toronto 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Paul Boylan, Carl Cunninghamwhat the whole field did → | Doubles Men · team 40-44 | 1:10:54 | top 21% 176/843 | 39:58 | 26:40 | 4:21 | splitsSkiErg3:55Sled push1:48Sled pull3:30Burpee broad jump2:57Row4:20Farmers carry1:54Sandbag lunges3:20Wall balls4:56Run 14:18Run 24:31Run 35:20Run 44:56Run 55:14Run 65:10Run 75:05Run 85:28Full report for this race → |
| Toronto 2024 5 Oct 2024team: Carl Cunningham, Dominique Gilibertiwhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:27 | top 49% 245/510 | 48:01 | 29:02 | 7:28 | splitsSkiErg4:25Sled push2:07Sled pull4:01Burpee broad jump3:42Row4:46Farmers carry1:41Sandbag lunges4:09Wall balls4:11Run 16:05Run 25:48Run 35:56Run 46:10Run 56:06Run 65:52Run 75:47Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 843 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:25 against the typical Doubles Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
