Carl Crompton
2 races · 2 race weekends · 1 season · 1 partner
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:03:03 at Glasgow 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Tom Rothwell, Carl Cromptonwhat the whole field did → | Doubles Men · team 45-49 | 1:03:03 | top 14% 209/1,5289th of 116 aged 45-49 | 34:51 | 25:03 | 3:14 | View results | splitsSkiErg3:54fastest 30%Sled push1:56faster than 37%Sled pull2:57fastest 49%Burpee broad jump3:10faster than 47%Row4:19fastest 20%Farmers carry1:35fastest 34%Sandbag lunges3:08fastest 27%Wall balls4:04fastest 19%Runs (8 km)34:51fastest 12%Roxzone3:14fastest 11%Run 14:35fastest 30%Run 24:08fastest 15%Run 34:19fastest 13%Run 44:13fastest 9%Run 54:25fastest 13%Run 64:16fastest 9%Run 74:17fastest 8%Run 84:43fastest 8%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Tom Rothwell, Carl Cromptonwhat the whole field did → | Doubles Men · team 45-49 | 1:03:12 | top 15% 231/1,5966th of 98 aged 45-49 | 34:28 | 25:11 | 3:39 | View results | splitsSkiErg3:43fastest 20%Sled push1:47faster than 36%Sled pull3:05fastest 48%Burpee broad jump3:30faster than 43%Row4:06fastest 12%Farmers carry1:30fastest 23%Sandbag lunges3:38fastest 49%Wall balls3:52fastest 19%Runs (8 km)34:28fastest 10%Roxzone3:39fastest 11%Run 13:09fastest 20%Run 24:32fastest 21%Run 34:37fastest 13%Run 44:39fastest 13%Run 54:43fastest 13%Run 64:35fastest 9%Run 74:39fastest 11%Run 83:37fastest 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carl has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:47 | Manchester 2026 · best of 2 | 1:50 |
| Sled pull | 2:57 | Glasgow 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:10 | Glasgow 2026 · best of 2 | 3:13 |
| Row | 4:06 | Manchester 2026 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Manchester 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:08 | Glasgow 2026 · best of 2 | 3:35 |
| Wall balls | 3:52 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:28 | Manchester 2026 · best of 2 | 42:19 |
| Roxzone | 3:14 | Glasgow 2026 · best of 2 | 6:48 |
Each station's best across Carl's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Rothwell2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:03.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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