Athlete · Pro Doubles Women · team 16-24 ·

ITA

Carissa Militano

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:11:24 at New York 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Doubles Women time1:11:24New York 2026

Pro Doubles Women place63rdof 333 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 94% of Pro Doubles Women at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Carissa Militano, Emma Acevedowhole field →	Pro Doubles Women · team 16-24	1:11:24	63rd of 3334th of 34 aged 16-24	39:23	27:31	4:34	View results	See splits Hide splits SkiErg4:33faster than 46%Sled push2:16fastest 36%Sled pull3:46fastest 31%Burpee broad jump2:27fastest 7%Row5:01faster than 37%Farmers carry2:01fastest 45%Sandbag lunges3:22fastest 20%Wall balls4:05fastest 36%Runs (8 km)39:23fastest 18%Roxzone4:34fastest 20%Run 15:11fastest 29%Run 24:36fastest 22%Run 34:43fastest 16%Run 44:50fastest 21%Run 54:50fastest 19%Run 64:33fastest 10%Run 74:51fastest 20%Run 85:54fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emma Acevedo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

New York 2026, against 333 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carissaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 64%

Sled pull faster than 69%

Burpee broad jump faster than 94%

Row faster than 38%

Farmers carry faster than 55%

Sandbag lunges faster than 81%

Wall balls faster than 64%

Roxzone faster than 81%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:09 faster

Sled pull 0:28 faster

Burpee broad jump 1:03 faster

Row 0:11 slower

Farmers carry 0:01 faster

Sandbag lunges 0:46 faster

Wall balls 0:14 faster

Roxzone 1:13 faster

Runs (8 km) 6:21 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carissa against the typical Pro Doubles Women finisher

Carissa1:11:24

5:114:334:362:164:433:464:502:274:505:014:332:014:513:225:544:054:34

Typical Pro Doubles Women1:21:38

5:434:315:132:255:344:145:343:305:394:505:342:025:374:086:584:195:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up