USA Carissa Ficke
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Carissa Ficke, Ranya Al-Najjarwhole field → | Doubles Women · team 25-29 | 1:31:46 | 2412th of 5,716670th of 1,421 aged 25-29 | 52:45 | 31:56 | 7:10 | View results | See splits Hide splitsSkiErg4:52faster than 49%Sled push1:57fastest 48%Sled pull4:11fastest 50%Burpee broad jump4:51faster than 38%Row5:04fastest 30%Farmers carry2:07faster than 49%Sandbag lunges4:09faster than 49%Wall balls4:45fastest 50%Runs (8 km)52:45fastest 43%Roxzone7:10fastest 40%Run 16:29fastest 46%Run 26:05fastest 49%Run 36:07fastest 39%Run 46:14fastest 39%Run 56:22fastest 37%Run 66:20fastest 39%Run 76:34fastest 47%Run 88:39faster than 45%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Carissa Ficke, Russ Fickewhole field → | Doubles Mixed · team 35-39 | 1:40:05 | 1660th of 2,141379th of 473 aged 35-39 | 56:58 | 35:13 | 7:59 | View results | See splits Hide splitsSkiErg4:18fastest 24%Sled push3:07faster than 16%Sled pull5:06faster than 16%Burpee broad jump3:51faster than 35%Row5:09faster than 32%Farmers carry2:16faster than 8%Sandbag lunges5:45faster than 9%Wall balls5:41faster than 23%Runs (8 km)56:58faster than 20%Roxzone7:59fastest 49%Run 14:13faster than 33%Run 26:29faster than 30%Run 37:29faster than 17%Run 47:26faster than 18%Run 57:53faster than 16%Run 67:33faster than 19%Run 77:51faster than 17%Run 88:07faster than 18%Full report for this race → |
| New York 2025 30 May 2025team: Ranya Al-Najjar, Carissa Fickewhole field → | Doubles Women · team U29 | 1:44:07 | 1082nd of 1,253405th of 446 aged U29 | — | 33:06 | — | View results | See splits Hide splitsSkiErg4:51faster than 33%Sled push2:33faster than 12%Sled pull4:09faster than 11%Burpee broad jump4:43faster than 23%Row5:47faster than 10%Farmers carry2:03faster than 37%Sandbag lunges3:37fastest 47%Wall balls5:23faster than 16%Runs (8 km)—Roxzone—Run 16:43faster than 24%Run 27:05faster than 10%Run 37:22faster than 10%Run 47:09faster than 19%Run 58:14faster than 9%Run 68:06faster than 10%Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Carissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | New York 2025 · best of 2 | 4:48 |
| Sled push | 1:57 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 4:09 | New York 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:43 | New York 2025 · best of 2 | 4:17 |
| Row | 5:04 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 2:03 | New York 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:37 | New York 2025 · best of 2 | 3:47 |
| Wall balls | 4:45 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:45 | New York 2026 | 49:12 |
| Roxzone | 7:10 | New York 2026 | 7:49 |
How to read
Each station's best across Carissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ranya Al-Najjar2 races
- Russ Ficke1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Doubles Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
