INA Carissa Charlene
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:36:34 at Jakarta 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Demia Alamanda, Carissa Charlenewhole field → | Doubles Women · team 35-39 | 1:36:34 | 358th of 1,07379th of 244 aged 35-39 | 50:36 | 35:24 | 10:37 | View results | See splits Hide splitsSkiErg5:36faster than 35%Sled push2:35faster than 19%Sled pull5:05fastest 43%Burpee broad jump4:11fastest 27%Row6:14faster than 12%Farmers carry2:30faster than 8%Sandbag lunges4:20fastest 38%Wall balls4:53fastest 40%Runs (8 km)50:36fastest 26%Roxzone10:37fastest 46%Run 17:05fastest 40%Run 25:43fastest 26%Run 36:04fastest 29%Run 46:01fastest 28%Run 56:04fastest 26%Run 66:06fastest 26%Run 76:12fastest 28%Run 87:25fastest 26%Full report for this race → |
| Singapore 2026 5 Apr 2026team: Demia Alamanda, carissa Charlenewhole field → | Doubles Women · team 35-39 | 1:45:42 | 484th of 826120th of 186 aged 35-39 | 55:57 | 39:38 | 10:12 | View results | See splits Hide splitsSkiErg5:48faster than 9%Sled push3:01faster than 10%Sled pull5:43faster than 29%Burpee broad jump4:15fastest 32%Row6:32faster than 8%Farmers carry3:39Sandbag lunges5:12faster than 23%Wall balls5:28faster than 47%Runs (8 km)55:57faster than 49%Roxzone10:12faster than 49%Run 14:58faster than 47%Run 26:29fastest 40%Run 37:19faster than 41%Run 47:10faster than 49%Run 57:33faster than 45%Run 67:26faster than 45%Run 77:27faster than 47%Run 87:39faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:36 | Jakarta 2026 · best of 2 | 4:48 |
| Sled push | 2:35 | Jakarta 2026 · best of 2 | 1:51 |
| Sled pull | 5:05 | Jakarta 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:11 | Jakarta 2026 · best of 2 | 4:17 |
| Row | 6:14 | Jakarta 2026 · best of 2 | 5:12 |
| Farmers carry | 2:30 | Jakarta 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:20 | Jakarta 2026 · best of 2 | 3:47 |
| Wall balls | 4:53 | Jakarta 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:36 | Jakarta 2026 · best of 2 | 49:12 |
| Roxzone | 10:12 | Singapore 2026 · best of 2 | 7:49 |
How to read
Each station's best across Carissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Demia Alamanda2 races
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,073 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:35 against the typical Doubles Women finisher at Jakarta 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:36:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
