Athlete · Doubles Mixed · team 35-39 ·

POR

Carina Vieira

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:37 at Bilbao 2026.

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Doubles Mixed time1:22:37Bilbao 2026

Doubles Mixed place630thof 867 · Bilbao 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 72% of Doubles Mixed at Bilbao 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2026 7 Feb 2026team: carlos dinis, carina vieirawhole field →	Doubles Mixed · team 35-39	1:22:37	630th of 867124th of 165 aged 35-39	47:04	28:44	6:52	View results	See splits Hide splits SkiErg4:25faster than 31%Sled push2:03fastest 28%Sled pull4:18faster than 28%Burpee broad jump3:16faster than 41%Row4:49faster than 31%Farmers carry1:43faster than 37%Sandbag lunges3:37fastest 48%Wall balls4:33faster than 34%Runs (8 km)47:04faster than 24%Roxzone6:52faster than 25%Run 15:43faster than 30%Run 25:43faster than 19%Run 35:53faster than 22%Run 45:54faster than 21%Run 55:56faster than 25%Run 66:04faster than 18%Run 76:01faster than 20%Run 85:55faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

carlos dinis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bilbao 2026, against 867 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 72%

Sled pull faster than 29%

Burpee broad jump faster than 42%

Row faster than 32%

Farmers carry faster than 37%

Sandbag lunges faster than 53%

Wall balls faster than 35%

Roxzone faster than 25%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:10 faster

Sled pull 0:24 slower

Burpee broad jump 0:08 slower

Row 0:11 slower

Farmers carry 0:04 slower

Sandbag lunges 0:02 faster

Wall balls 0:20 slower

Roxzone 1:03 slower

Runs (8 km) 4:41 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carina against the typical Doubles Mixed finisher

Carina1:22:37

5:434:255:432:035:534:185:543:165:564:496:041:436:013:375:554:336:52

Typical Doubles Mixed1:15:48

5:194:175:012:135:173:545:173:085:214:385:181:395:193:395:264:135:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:03 against the typical Doubles Mixed finisher at Bilbao 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up