AUT Carina Strahberger
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Julia Haider, Carina Strahbergerwhole field → | Pro Doubles Women · team 16-24 | 1:25:10 | 157th of 20012th of 19 aged 16-24 | 44:55 | 33:26 | 6:54 | View results | See splits Hide splitsSkiErg4:52faster than 25%Sled push2:46fastest 50%Sled pull4:10fastest 39%Burpee broad jump4:17faster than 16%Row5:24faster than 7%Farmers carry2:15faster than 13%Sandbag lunges4:45faster than 11%Wall balls4:57faster than 12%Runs (8 km)44:55faster than 27%Roxzone6:54faster than 20%Run 15:23faster than 23%Run 25:33faster than 17%Run 35:41faster than 25%Run 45:46faster than 24%Run 55:37faster than 32%Run 65:38faster than 31%Run 75:40faster than 31%Run 85:42faster than 34%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Carina Strahberger, Julia Haiderwhole field → | Doubles Women · team 16-24 | 1:26:41 | 571st of 1,15778th of 159 aged 16-24 | 50:02 | 29:31 | 7:14 | View results | See splits Hide splitsSkiErg4:47fastest 49%Sled push1:46fastest 45%Sled pull3:18fastest 14%Burpee broad jump3:39fastest 33%Row5:08faster than 33%Farmers carry1:39fastest 32%Sandbag lunges4:27faster than 10%Wall balls4:47faster than 23%Runs (8 km)50:02fastest 44%Roxzone7:14faster than 32%Run 16:47faster than 48%Run 25:26fastest 25%Run 35:50fastest 31%Run 46:05fastest 40%Run 56:04fastest 37%Run 66:22faster than 45%Run 76:24faster than 44%Run 87:06faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julia Haider2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 200 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carina against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Pro Doubles Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
