AUS Carina O’Mara
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:33 at Perth 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sep 2025team: Samantha O’Mara, Carina O’Marawhole field → | Doubles Women · team 35-39 | 1:38:33 | 648th of 812122nd of 143 aged 35-39 | 51:05 | 35:37 | 11:56 | View results | See splits Hide splitsSkiErg4:45faster than 25%Sled push2:40faster than 2%Sled pull5:46faster than 6%Burpee broad jump5:09faster than 28%Row5:30faster than 32%Farmers carry1:56faster than 37%Sandbag lunges4:45faster than 16%Wall balls5:06faster than 17%Runs (8 km)51:05faster than 31%Roxzone11:56faster than 16%Run 15:52fastest 29%Run 26:21faster than 18%Run 35:53faster than 47%Run 46:37faster than 20%Run 56:58faster than 16%Run 66:21faster than 31%Run 76:43faster than 22%Run 86:23faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Samantha O’Mara1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Doubles Women finisher at Perth 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
