GER Carina Nicole Roth
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:21 at Cologne 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Carina Nicole Roth, Mathias Müllerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:37 | 2576th of 3,620258th of 408 aged 40-44 | 44:33* | 25:51* | — | View results | See splits Hide splitsSkiErg4:11fastest 33%Sled push2:05fastest 27%Sled pull2:46fastest 11%Burpee broad jump2:33fastest 7%Row4:24fastest 18%Farmers carry1:44fastest 30%Sandbag lunges3:40fastest 32%Wall balls4:28fastest 48%Runs (8 km)44:33faster than 12%Roxzone—Run 14:18faster than 23%Run 24:55faster than 14%Run 35:13faster than 13%Run 45:18faster than 14%Run 55:28faster than 14%Run 65:30faster than 12%Run 75:48faster than 9%Run 88:06faster than 11%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Mathias Müller, Carina Nicole Rothwhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:21 | 975th of 1,43891st of 145 aged 40-44 | 54:48 | 25:37 | 7:00 | View results | See splits Hide splitsSkiErg4:00fastest 17%Sled push2:13fastest 45%Sled pull2:44fastest 7%Burpee broad jump2:37fastest 11%Row4:24fastest 12%Farmers carry1:35fastest 34%Sandbag lunges3:44fastest 44%Wall balls4:20fastest 38%Runs (8 km)54:48faster than 15%Roxzone7:00faster than 30%Run 14:51faster than 39%Run 26:17faster than 27%Run 37:14faster than 13%Run 47:07faster than 15%Run 57:14faster than 17%Run 67:19faster than 13%Run 77:56faster than 8%Run 86:54faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Carina has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Cologne 2026 · best of 2 | 4:20 |
| Sled push | 2:05 | Berlin 2026 · best of 2 | 2:11 |
| Sled pull | 2:44 | Cologne 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:33 | Berlin 2026 · best of 2 | 3:35 |
| Row | 4:24 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Cologne 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 4:20 | Cologne 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:33 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 7:00 | Cologne 2026 | 7:11 |
Each station's best across Carina's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mathias Müller2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:46 against the typical Doubles Mixed finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
