GER Carina Gierkink
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:14:42 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Robert Kerkhoff, Carina Gierkinkwhole field → | Doubles Mixed · team 30-34 | 1:14:42 | 737th of 2,259182nd of 525 aged 30-34 | 38:48 | 29:23 | 6:37 | View results | See splits Hide splitsSkiErg4:13fastest 50%Sled push2:21faster than 33%Sled pull3:46fastest 41%Burpee broad jump3:20fastest 42%Row4:53faster than 27%Farmers carry1:31fastest 20%Sandbag lunges4:51faster than 16%Wall balls4:28fastest 47%Runs (8 km)38:48fastest 22%Roxzone6:37fastest 50%Run 13:54fastest 26%Run 24:38fastest 20%Run 35:07fastest 30%Run 44:59fastest 24%Run 54:56fastest 18%Run 64:57fastest 21%Run 74:56fastest 20%Run 85:27fastest 24%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Carina Gierkink, Robert Kerkhoffwhole field → | Doubles Mixed · team 30-39 | 1:20:28 | 520th of 1,284242nd of 539 aged 30-39 | 43:31 | 29:44 | 7:17 | View results | See splits Hide splitsSkiErg4:15faster than 45%Sled push1:58fastest 50%Sled pull4:50faster than 15%Burpee broad jump3:57faster than 44%Row4:40fastest 47%Farmers carry1:48fastest 50%Sandbag lunges3:48fastest 44%Wall balls4:28faster than 27%Runs (8 km)43:31fastest 26%Roxzone7:17faster than 35%Run 15:41fastest 38%Run 25:07fastest 29%Run 35:10fastest 20%Run 45:12fastest 20%Run 55:57fastest 46%Run 65:31fastest 32%Run 75:17fastest 21%Run 85:39fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 1:58 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 3:46 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:20 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:40 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:48 | Rotterdam 2025 · best of 2 | 4:03 |
| Wall balls | 4:28 | Amsterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:48 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 6:37 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Carina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Robert Kerkhoff2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Doubles Mixed finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
