USA Carina Enbody
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:32 at Anaheim 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Heather Emerson, Carina Enbodywhole field → | Doubles Women · team 40-44 | 1:38:32 | 550th of 89980th of 147 aged 40-44 | 1:00:02 | 30:55 | 7:38 | View results | See splits Hide splitsSkiErg4:40fastest 10%Sled push2:00faster than 47%Sled pull4:13fastest 41%Burpee broad jump4:31faster than 49%Row5:13fastest 23%Farmers carry1:59fastest 49%Sandbag lunges3:36fastest 28%Wall balls4:43faster than 45%Runs (8 km)1:00:02faster than 25%Roxzone7:38faster than 43%Run 15:46fastest 41%Run 29:59faster than 2%Run 35:54fastest 34%Run 413:07Run 56:15fastest 38%Run 66:08fastest 38%Run 75:45fastest 24%Run 87:12fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Heather Emerson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Anaheim 2025, against 899 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:19 against the typical Doubles Women finisher at Anaheim 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
