GER Carina Bergermann
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Luisa Stark, Carina Bergermannwhole field → | Doubles Women · team 30-34 | 1:21:27 | 422nd of 1,496112th of 378 aged 30-34 | 46:45 | 27:34 | 7:12 | View results | See splits Hide splitsSkiErg4:27fastest 13%Sled push2:11fastest 47%Sled pull3:51fastest 25%Burpee broad jump3:13fastest 13%Row4:49fastest 17%Farmers carry1:51faster than 44%Sandbag lunges3:21fastest 36%Wall balls3:51fastest 18%Runs (8 km)46:45fastest 37%Roxzone7:12fastest 32%Run 15:18faster than 43%Run 25:52fastest 47%Run 35:48fastest 34%Run 45:52fastest 35%Run 55:54fastest 30%Run 66:00fastest 39%Run 75:50fastest 34%Run 86:14fastest 35%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Carina Bergermann, Pawel Bergermannwhole field → | Doubles Mixed · team 35-39 | 1:29:35 | 670th of 858115th of 148 aged 35-39 | 47:10 | 29:05 | 13:25 | View results | See splits Hide splitsSkiErg4:15fastest 47%Sled push2:18faster than 22%Sled pull4:21faster than 24%Burpee broad jump4:32faster than 14%Row4:54faster than 24%Farmers carry1:44fastest 46%Sandbag lunges2:04fastest 1%Wall balls4:57faster than 37%Runs (8 km)47:10faster than 20%Roxzone13:25faster than 7%Run 15:55faster than 27%Run 25:20faster than 23%Run 35:26faster than 34%Run 45:44faster than 24%Run 56:00faster than 19%Run 65:57faster than 18%Run 76:28faster than 9%Run 86:23faster than 19%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Carina Bergermann, Pawel Bergermannwhole field → | Doubles Mixed · team 30-39 | 1:23:15 | 386th of 726196th of 345 aged 30-39 | 49:30 | 27:34 | 6:16 | View results | See splits Hide splitsSkiErg4:13faster than 43%Sled push1:53fastest 42%Sled pull3:32fastest 38%Burpee broad jump3:27fastest 49%Row4:41faster than 43%Farmers carry1:33fastest 36%Sandbag lunges4:03faster than 34%Wall balls4:12faster than 45%Runs (8 km)49:30faster than 42%Roxzone6:16faster than 43%Run 14:48faster than 19%Run 26:23faster than 30%Run 36:31faster than 36%Run 46:29faster than 37%Run 56:29faster than 42%Run 66:15faster than 45%Run 76:11fastest 49%Run 86:27fastest 46%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Carina Bergermann, Madeleine Pawolkawhole field → | Doubles Women · team U29 | 1:30:06 | 522nd of 788230th of 325 aged U29 | 50:38 | 31:00 | 8:32 | View results | See splits Hide splitsSkiErg4:48fastest 38%Sled push1:36fastest 30%Sled pull3:51faster than 34%Burpee broad jump4:43faster than 27%Row5:12faster than 29%Farmers carry1:48faster than 40%Sandbag lunges4:27faster than 12%Wall balls4:35faster than 24%Runs (8 km)50:38faster than 40%Roxzone8:32faster than 29%Run 15:14faster than 48%Run 26:00faster than 40%Run 36:15faster than 43%Run 46:36faster than 32%Run 56:39faster than 34%Run 66:32faster than 37%Run 76:22faster than 46%Run 87:04faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Frankfurt 2025 · best of 2 | 4:48 |
| Sled push | 1:36 | Frankfurt 2024 · best of 2 | 1:51 |
| Sled pull | 3:51 | Frankfurt 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:13 | Frankfurt 2025 · best of 2 | 4:17 |
| Row | 4:49 | Frankfurt 2025 · best of 2 | 5:12 |
| Farmers carry | 1:48 | Frankfurt 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:21 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 3:51 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:45 | Frankfurt 2025 · best of 2 | 49:12 |
| Roxzone | 7:12 | Frankfurt 2025 · best of 2 | 7:49 |
How to read
Each station's best across Carina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Pawel Bergermann2 races
- Luisa Stark1 race
- Madeleine Pawolka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
