Athlete · Doubles Women · team U29 ·

CHN

Carey Toyooka

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:15 at Anaheim 2024.

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Doubles Women time1:38:15Anaheim 2024

Doubles Women place182ndof 304 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 63% of Doubles Women at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024team: Carey Toyooka, Angela Chenwhole field →	Doubles Women · team U29	1:38:15	182nd of 30444th of 65 aged U29	56:15	31:45	10:20	View results	See splits Hide splits SkiErg4:49faster than 43%Sled push1:59faster than 36%Sled pull4:11fastest 43%Burpee broad jump3:54fastest 42%Row5:06fastest 38%Farmers carry2:26faster than 2%Sandbag lunges4:03faster than 44%Wall balls5:17faster than 15%Runs (8 km)56:15faster than 39%Roxzone10:20faster than 32%Run 18:44faster than 42%Run 26:23faster than 33%Run 36:15faster than 47%Run 46:58faster than 27%Run 56:56faster than 34%Run 66:53faster than 34%Run 76:32faster than 45%Run 87:38faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Angela Chen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Anaheim 2024, against 304 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Careyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 36%

Sled pull faster than 57%

Burpee broad jump faster than 58%

Row faster than 63%

Farmers carry faster than 3%

Sandbag lunges faster than 45%

Wall balls faster than 16%

Roxzone faster than 33%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:07 slower

Sled pull 0:11 faster

Burpee broad jump 0:19 faster

Row 0:10 faster

Farmers carry 0:38 slower

Sandbag lunges 0:09 slower

Wall balls 1:06 slower

Roxzone 1:18 slower

Runs (8 km) 2:27 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carey against the typical Doubles Women finisher

Carey1:38:15

8:444:496:231:596:154:116:583:546:565:066:532:266:324:037:385:1710:20

Typical Doubles Women1:32:18

8:264:445:531:526:094:226:124:136:205:166:241:486:233:547:094:119:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:18 against the typical Doubles Women finisher at Anaheim 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up