Athlete · Open Women · 45-49 ·

USA

Caren Boscaino

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:21 (Boston 2025) · Doubles Women 1:20:46 (New York 2026).

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1:27:21 Open Women time · Boston 2025 also raced Doubles Women: each has its own best below

top 30% Open Women place · Boston 2025 386th of 1,291 Open Women finishers there

1:20:46 latest race · New York 2026 best Doubles Women time so far Doubles Women with Lori Sawyer

Wall balls strongest segment · Boston 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:21Boston 2025 · 1 race Doubles Women1:20:46New York 2026 · 2 races · with Lori Sawyer

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:46

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 31 May 2026team: Lori Sawyer, Caren Boscainowhat the whole field did →	Doubles Women · team 50-54	1:20:46	top 16% 880/5,716	47:19	28:16	5:15	splits SkiErg4:32Sled push1:50Sled pull3:25Burpee broad jump4:04Row4:57Farmers carry1:51Sandbag lunges3:35Wall balls4:02Run 16:03Run 25:38Run 35:45Run 45:48Run 55:49Run 65:38Run 75:43Run 87:00Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 45-49	1:27:21	top 30% 386/1,291	43:55	37:19	6:12	splits SkiErg5:16Sled push2:21Sled pull6:01Burpee broad jump6:27Row5:27Farmers carry2:23Sandbag lunges4:27Wall balls4:57Run 16:14Run 25:03Run 35:05Run 45:23Run 55:24Run 65:25Run 75:34Run 85:51Full report for this race →
New York 2025 1 Jun 2025team: Lori Sawyer, Caren Boscainowhat the whole field did →	Doubles Women · team 50-59	1:22:39	top 36% 443/1,253	48:45	28:54	5:00	splits SkiErg4:50Sled push2:06Sled pull2:49Burpee broad jump3:56Row5:23Farmers carry1:51Sandbag lunges3:49Wall balls4:10Run 16:09Run 25:33Run 35:47Run 46:00Run 55:53Run 65:56Run 75:45Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 67%

Sled pull faster than 54%

Burpee broad jump faster than 53%

Row faster than 52%

Farmers carry faster than 30%

Sandbag lunges faster than 69%

Wall balls faster than 91%

Roxzone faster than 65%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:12 faster

Sled pull 0:08 faster

Burpee broad jump 0:08 faster

Row 0:01 faster

Farmers carry 0:13 slower

Sandbag lunges 0:36 faster

Wall balls 2:08 faster

Roxzone 0:45 faster

Runs (8 km) 3:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caren against the typical Open Women finisher

Caren1:27:21

6:145:165:032:215:056:015:236:275:245:275:252:235:344:275:514:576:12

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown