GBR Cara Teven
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:51 at Glasgow 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Cara Teven, Rohan Vallancewhole field → | Doubles Mixed · team 25-29 | 1:48:51 | 2024th of 2,163415th of 435 aged 25-29 | 1:06:26 | 33:49 | 8:41 | View results | See splits Hide splitsSkiErg4:52faster than 6%Sled push2:23faster than 27%Sled pull3:29fastest 42%Burpee broad jump5:07faster than 11%Row5:10faster than 28%Farmers carry1:59faster than 33%Sandbag lunges4:25faster than 39%Wall balls6:24faster than 16%Runs (8 km)1:06:26faster than 4%Roxzone8:41faster than 6%Run 17:25faster than 6%Run 27:14faster than 7%Run 38:30faster than 3%Run 48:26faster than 4%Run 58:29faster than 5%Run 68:03faster than 7%Run 77:45faster than 9%Run 810:36faster than 2%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Rohan Vallance, Cara Tevenwhole field → | Doubles Mixed · team 25-29 | 1:56:38 | 1382nd of 1,418290th of 295 aged 25-29 | 1:07:17 | 41:14 | 8:12 | View results | See splits Hide splitsSkiErg4:46faster than 3%Sled push3:02faster than 1%Sled pull5:01faster than 7%Burpee broad jump6:47faster than 1%Row5:06faster than 16%Farmers carry2:13faster than 9%Sandbag lunges6:31faster than 3%Wall balls7:48faster than 3%Runs (8 km)1:07:17faster than 2%Roxzone8:12faster than 11%Run 14:55faster than 13%Run 27:27faster than 8%Run 38:42faster than 4%Run 49:01faster than 3%Run 59:18faster than 2%Run 68:45faster than 4%Run 78:32faster than 6%Run 810:40Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Manchester 2026 · best of 2 | 4:20 |
| Sled push | 2:23 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 3:29 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:07 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 5:06 | Manchester 2026 · best of 2 | 4:47 |
| Farmers carry | 1:59 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:25 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 6:24 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:06:26 | Glasgow 2026 · best of 2 | 45:36 |
| Roxzone | 8:12 | Manchester 2026 · best of 2 | 7:11 |
How to read
Each station's best across Cara's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rohan Vallance2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
