Athlete · Doubles Women · team U29 ·

GBR

Cara Roberys

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:14 at Paris 2024.

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Doubles Women time1:25:14Paris 2024

Doubles Women place302ndof 698 · Paris 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 97% of Doubles Women at Paris 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2024 9 Nov 2024team: Luisa Del Maschio, Cara Roberyswhole field →	Doubles Women · team U29	1:25:14	302nd of 698126th of 289 aged U29	50:19	27:48	7:13	View results	See splits Hide splits SkiErg4:35fastest 43%Sled push1:24fastest 4%Sled pull4:24fastest 43%Burpee broad jump3:20fastest 15%Row4:38fastest 11%Farmers carry1:45fastest 35%Sandbag lunges3:43faster than 42%Wall balls3:59fastest 32%Runs (8 km)50:19faster than 42%Roxzone7:13fastest 40%Run 15:01fastest 36%Run 26:01faster than 42%Run 36:11faster than 49%Run 46:28faster than 38%Run 56:48faster than 29%Run 66:51faster than 26%Run 76:38faster than 34%Run 86:25fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Luisa Del Maschio1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Paris 2024, against 698 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 97%

Sled pull faster than 57%

Burpee broad jump faster than 86%

Row faster than 90%

Farmers carry faster than 66%

Sandbag lunges faster than 42%

Wall balls faster than 69%

Roxzone faster than 60%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:25 faster

Sled pull 0:11 faster

Burpee broad jump 0:59 faster

Row 0:24 faster

Farmers carry 0:05 faster

Sandbag lunges 0:08 slower

Wall balls 0:15 faster

Roxzone 0:25 faster

Runs (8 km) 1:08 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cara against the typical Doubles Women finisher

Cara1:25:14

5:014:356:011:246:114:246:283:206:484:386:511:456:383:436:253:597:13

Typical Doubles Women1:26:46

5:164:375:521:496:104:356:144:196:185:026:181:506:173:356:424:147:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up