USA Cara Early
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:11 at Boston 2026.
1 result at 1 race
1,229th of 1,860 Doubles Women (faster than 33%). Against the 57 who finished around 1:36:42: most time gained on the eight runs (2:14), most lost on the roxzone (1:24). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:09 | faster than 57% |
| SkiErg: | 5:22 | 4:53 | faster than 12% |
| Run 2: | 6:19 | 6:08 | faster than 42% |
| Sled push: | 2:58 | 2:14 | faster than 7% |
| Run 3: | 6:17 | 6:28 | faster than 57% |
| Sled pull: | 6:00 | 4:38 | faster than 9% |
| Run 4: | 6:41 | 6:28 | faster than 42% |
| Burpee broad jump: | 4:38 | 4:34 | faster than 47% |
| Run 5: | 6:33 | 6:35 | faster than 51% |
| Row: | 5:48 | 5:14 | faster than 11% |
| Run 6: | 6:40 | 6:31 | faster than 44% |
| Farmers carry: | 2:14 | 1:58 | faster than 17% |
| Run 7: | 6:22 | 6:29 | faster than 54% |
| Sandbag lunges: | 4:02 | 4:00 | faster than 49% |
| Run 8: | 8:01 | 7:14 | faster than 31% |
| Wall balls: | 4:46 | 4:26 | faster than 36% |
| Roxzone: | 9:38 | 7:18 | faster than 16% |
| Runs (8 km) | 51:50 | 51:09 | faster than 47% |
| Stations (8) | 35:48 | ||
| Finish | 1:37:11 | 1:31:05 | 1229th of 1,860 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kristiana Devito1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,860 Doubles Women
Shape of the race
This chart shows where Cara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 49% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Cara: faster than |
|---|---|
| Ski | 13% |
| Push | 8% |
| Pull | 9% |
| BBJ | 47% |
| Row | 12% |
| Carry | 18% |
| Lunges | 49% |
| Wall balls | 37% |
| Roxzone | 17% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cara beat on each part of the race, at this race.Best: Sandbag lunges (faster than 49%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cara's time on each part against the typical Doubles Women finisher at this race.Best: Sandbag lunges (0:02 slower); weakest: Roxzone (2:20 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cara against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cara: 51:53 running, 35:48 at the stations and 9:38 in the roxzone; the longest station was the sled pull (6:00).Below, Typical Doubles Women: 51:02 running, 31:57 at the stations and 7:18 in the roxzone; the longest station was the row (5:14).
See the numbers
| Part | Cara | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:00 | 5:09 |
| SkiErg | 5:22 | 4:53 |
| Run 2 | 6:19 | 6:08 |
| Sled push | 2:58 | 2:14 |
| Run 3 | 6:17 | 6:28 |
| Sled pull | 6:00 | 4:38 |
| Run 4 | 6:41 | 6:28 |
| Burpee broad jump | 4:38 | 4:34 |
| Run 5 | 6:33 | 6:35 |
| Row | 5:48 | 5:14 |
| Run 6 | 6:40 | 6:31 |
| Farmers carry | 2:14 | 1:58 |
| Run 7 | 6:22 | 6:29 |
| Sandbag lunges | 4:02 | 4:00 |
| Run 8 | 8:01 | 7:14 |
| Wall balls | 4:46 | 4:26 |
| Roxzone | 9:38 | 7:18 |
| Finish | 1:37:11 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Doubles Women finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
