Athlete · Doubles Women · team 30-34 ·

USA

Cara Doremus

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:00 at Boston 2025.

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Doubles Women time1:36:00Boston 2025

Doubles Women place1034thof 1,424 · Boston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 82% of Doubles Women at Boston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Boston 2025 26 Sep 2025team: Cara Doremus, Kristy Tedeschiwhole field →	Doubles Women · team 30-34	1:36:00	1034th of 1,424228th of 311 aged 30-34	59:44	28:51	7:31	View results	See splits Hide splits SkiErg4:47fastest 41%Sled push1:48faster than 36%Sled pull4:16fastest 48%Burpee broad jump3:29fastest 25%Row5:05fastest 41%Farmers carry1:59faster than 34%Sandbag lunges3:26fastest 37%Wall balls4:01fastest 19%Runs (8 km)59:44faster than 13%Roxzone7:31faster than 35%Run 18:04faster than 20%Run 26:35faster than 17%Run 36:53faster than 19%Run 47:23faster than 11%Run 57:21faster than 15%Run 67:33faster than 11%Run 77:41faster than 10%Run 88:18faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kristy Tedeschi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Boston 2025, against 1,424 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 36%

Sled pull faster than 52%

Burpee broad jump faster than 75%

Row faster than 59%

Farmers carry faster than 35%

Sandbag lunges faster than 63%

Wall balls faster than 82%

Roxzone faster than 35%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:06 slower

Sled pull 0:03 faster

Burpee broad jump 0:38 faster

Row 0:05 faster

Farmers carry 0:08 slower

Sandbag lunges 0:15 faster

Wall balls 0:36 faster

Roxzone 0:45 slower

Runs (8 km) 9:18 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cara against the typical Doubles Women finisher

Cara1:36:00

8:044:476:351:486:534:167:233:297:215:057:331:597:413:268:184:017:31

Typical Doubles Women1:27:19

7:164:515:491:426:044:196:084:076:145:106:081:516:063:416:304:376:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:45 against the typical Doubles Women finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up