USA Cara Calland
2 HYROX results over 1 season. Best Pro Women time 1:54:54 at Anaheim 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:56:45 | 224th of 240 | 1:00:25 | 47:46 | 8:38 | splitsSkiErg5:14Sled push5:00Sled pull6:30Burpee broad jump7:36Row5:16Farmers carry2:50Sandbag lunges6:54Wall balls8:26Run 14:16Run 27:13Run 37:19Run 47:59Run 58:07Run 68:15Run 78:07Run 89:13Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:54:54 | 200th of 247 | 57:32 | 50:06 | 7:22 | splitsSkiErg5:23Sled push4:35Sled pull7:43Burpee broad jump7:49Row5:34Farmers carry2:52Sandbag lunges7:45Wall balls8:25Run 15:37Run 25:47Run 36:34Run 46:35Run 57:13Run 67:16Run 77:41Run 810:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Anaheim 2025, against 247 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cara against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:21 against the typical Pro Women finisher at Anaheim 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
