Athlete · Open Women · 25-29 ·

GER

Cara Bohmüller

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:15:18 (Berlin 2026) · Doubles Mixed 1:50:17 (Frankfurt 2025).

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2:15:18 Open Women time · Berlin 2026 also raced Doubles Mixed: each has its own best below

2353rd of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

2:15:18 latest race · Berlin 2026 first Open Women race Open Women

SkiErg strongest segment · Berlin 2026 faster than 40% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:15:18Berlin 2026 · 1 race Doubles Mixed1:50:17Frankfurt 2025 · 1 race · with Christian Walter

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 25-29	2:15:18	2353rd of 2,407	56:55*	49:35*	28:53	splits SkiErg5:18Sled push3:12Sled pull5:32Burpee broad jump10:01Row5:48Farmers carry2:52Sandbag lunges6:27Wall balls10:25Run 14:51Run 25:45Run 36:14Run 46:41Run 56:54Run 66:56Run 76:44Run 812:53Full report for this race →
Frankfurt 2025 11 Dec 2025team: Christian Walter, Cara Bohmüllerwhat the whole field did →	Doubles Mixed · team 25-29	1:50:17	1427th of 1,468	1:07:25	30:01	12:57	splits SkiErg4:34Sled push3:21Sled pull3:58Burpee broad jump3:53Row4:37Farmers carry1:57Sandbag lunges3:34Wall balls4:07Run 16:05Run 27:24Run 37:56Run 48:18Run 58:33Run 68:37Run 79:14Run 811:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 34%

Sled pull faster than 31%

Burpee broad jump faster than 8%

Row faster than 22%

Farmers carry faster than 21%

Sandbag lunges faster than 19%

Wall balls faster than 9%

Roxzone faster than 0%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:16 slower

Sled pull 0:36 slower

Burpee broad jump 3:21 slower

Row 0:21 slower

Farmers carry 0:29 slower

Sandbag lunges 1:19 slower

Wall balls 3:47 slower

Roxzone 13:01 slower

Runs (8 km) 18:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cara against the typical Open Women finisher

Cara2:15:18

4:515:185:453:126:145:326:4110:016:545:486:562:526:446:2712:5310:2528:53

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 13:01 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:15:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown