FRA Capucine Semur
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:16:19 at Bordeaux 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026team: Théo Bailleul, Capucine Semurwhole field → | Doubles Mixed · team 25-29 | 1:16:19 | 717th of 2,363217th of 646 aged 25-29 | 40:07 | 31:15 | 5:01 | View results | See splits Hide splitsSkiErg4:28faster than 36%Sled push2:33faster than 30%Sled pull4:04fastest 50%Burpee broad jump4:18faster than 21%Row4:55faster than 26%Farmers carry1:48fastest 49%Sandbag lunges3:56faster than 46%Wall balls5:13faster than 33%Runs (8 km)40:07fastest 22%Roxzone5:01fastest 22%Run 13:10fastest 20%Run 25:11fastest 23%Run 35:18fastest 18%Run 45:29fastest 26%Run 55:15fastest 15%Run 65:33fastest 27%Run 75:23fastest 19%Run 84:51fastest 36%Full report for this race → |
| Paris 2025 23 Oct 2025team: Valentin Semur, Capucine Semurwhole field → | Doubles Mixed · team 25-29 | 1:35:26 | 1435th of 1,864461st of 591 aged 25-29 | 48:44 | 38:08 | 8:37 | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push3:13faster than 11%Sled pull6:36faster than 3%Burpee broad jump4:43faster than 18%Row5:11faster than 13%Farmers carry1:59faster than 22%Sandbag lunges6:05faster than 9%Wall balls5:57faster than 23%Runs (8 km)48:44faster than 44%Roxzone8:37faster than 16%Run 15:31faster than 28%Run 26:07faster than 32%Run 36:04faster than 46%Run 46:07faster than 45%Run 56:25faster than 36%Run 66:15faster than 41%Run 76:01fastest 46%Run 86:19fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Capucine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Paris 2025 · best of 2 | 4:21 |
| Sled push | 2:33 | Bordeaux 2026 · best of 2 | 2:11 |
| Sled pull | 4:04 | Bordeaux 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:18 | Bordeaux 2026 · best of 2 | 3:35 |
| Row | 4:55 | Bordeaux 2026 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Bordeaux 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:56 | Bordeaux 2026 · best of 2 | 4:03 |
| Wall balls | 5:13 | Bordeaux 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:07 | Bordeaux 2026 · best of 2 | 45:39 |
| Roxzone | 5:01 | Bordeaux 2026 · best of 2 | 7:09 |
How to read
Each station's best across Capucine's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Théo Bailleul1 race
- Valentin Semur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,363 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Capucine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Doubles Mixed finisher at Bordeaux 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
