Candy Tong
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:30:31 at Taipei 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026team: Candy Tong, Valerie Lamwhole field → | Doubles Women · team 35-39 | 1:30:31 | 197th of 52047th of 134 aged 35-39 | 48:29 | 34:44 | 7:22 | View results | See splits Hide splitsSkiErg5:42faster than 23%Sled push2:21faster than 41%Sled pull5:20faster than 38%Burpee broad jump4:34faster than 40%Row6:09faster than 11%Farmers carry2:07faster than 39%Sandbag lunges3:51fastest 30%Wall balls4:40fastest 33%Runs (8 km)48:29fastest 34%Roxzone7:22fastest 18%Run 16:11fastest 29%Run 26:00faster than 46%Run 36:07fastest 49%Run 46:06fastest 44%Run 55:56fastest 30%Run 66:11fastest 41%Run 76:03fastest 35%Run 85:58fastest 25%Full report for this race → |
| Taipei 2025 12 Apr 2025team: Candy Tong, Valerie Lamwhole field → | Doubles Women · team 30-39 | 1:34:25 | 122nd of 22572nd of 132 aged 30-39 | 49:43 | 37:16 | 7:31 | View results | See splits Hide splitsSkiErg6:00faster than 2%Sled push2:21faster than 17%Sled pull5:41faster than 29%Burpee broad jump5:47faster than 10%Row6:29faster than 10%Farmers carry2:14faster than 16%Sandbag lunges4:05faster than 34%Wall balls4:39faster than 28%Runs (8 km)49:43fastest 37%Roxzone7:31fastest 38%Run 16:18fastest 31%Run 25:27fastest 27%Run 35:51fastest 37%Run 45:55fastest 34%Run 56:12fastest 38%Run 66:06fastest 35%Run 76:23fastest 43%Run 87:35fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Candy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:42 | Taipei 2026 · best of 2 | 4:48 |
| Sled push | 2:21 | Taipei 2026 · best of 2 | 1:51 |
| Sled pull | 5:20 | Taipei 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:34 | Taipei 2026 · best of 2 | 4:17 |
| Row | 6:09 | Taipei 2026 · best of 2 | 5:12 |
| Farmers carry | 2:07 | Taipei 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:51 | Taipei 2026 · best of 2 | 3:47 |
| Wall balls | 4:39 | Taipei 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:29 | Taipei 2026 · best of 2 | 49:12 |
| Roxzone | 7:22 | Taipei 2026 · best of 2 | 7:49 |
How to read
Each station's best across Candy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Valerie Lam2 races
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 520 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Candy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:35 against the typical Doubles Women finisher at Taipei 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:30:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
