TUR Can Duygan
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 1 race
488th of 744 Open Men (faster than 34%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:19 | faster than 28% |
| SkiErg: | 4:18 | 4:31 | faster than 75% |
| Run 2: | 4:55 | 4:26 | faster than 28% |
| Sled push: | 2:30 | 2:47 | faster than 72% |
| Run 3: | 4:57 | 4:46 | faster than 41% |
| Sled pull: | 4:27 | 4:44 | faster than 60% |
| Run 4: | 5:10 | 4:45 | faster than 32% |
| Burpee broad jump: | 6:49 | 5:19 | faster than 22% |
| Run 5: | 5:21 | 4:52 | faster than 32% |
| Row: | 4:39 | 4:45 | faster than 60% |
| Run 6: | 5:16 | 4:44 | faster than 30% |
| Farmers carry: | 2:20 | 2:11 | faster than 37% |
| Run 7: | 5:03 | 4:43 | faster than 35% |
| Sandbag lunges: | 6:35 | 5:24 | faster than 22% |
| Run 8: | 6:07 | 5:27 | faster than 30% |
| Wall balls: | 8:48 | 6:42 | faster than 23% |
| Roxzone: | 11:15 | 9:27 | faster than 29% |
| Runs (8 km) | 42:30 | 39:25 | faster than 34% |
| Stations (8) | 40:26 | ||
| Finish | 1:34:06 | 1:25:27 | 488th of 744 · faster than 34% |
12th of 25 Relay Mixed.
| Part | Time | Typical here | vs 25 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | ||
| SkiErg: | 4:15 | faster than 75% | |
| Run 2: | 4:09 | ||
| Sled push: | 2:07 | faster than 70% | |
| Run 3: | 4:00 | ||
| Sled pull: | 4:02 | faster than 50% | |
| Run 4: | 4:03 | ||
| Burpee broad jump: | 5:10 | faster than 33% | |
| Run 5: | 3:48 | ||
| Row: | 4:06 | faster than 91% | |
| Run 6: | 4:02 | ||
| Farmers carry: | 1:54 | faster than 58% | |
| Run 7: | 4:24 | ||
| Sandbag lunges: | 3:47 | faster than 66% | |
| Run 8: | 4:27 | ||
| Wall balls: | 5:43 | faster than 13% | |
| Roxzone: | 7:13 | faster than 58% | |
| Runs (8 km) | 33:34 | faster than 54% | |
| Stations (8) | 31:04 | ||
| Finish | 1:11:46 | 1:11:47 | 12th of 25 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Halil Kılıç1 race
- Merve Tuncay1 race
- Tülin Dağılmışgül Kılıç1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Can sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Can: faster than |
|---|---|
| Ski | 76% |
| Push | 72% |
| Pull | 60% |
| BBJ | 23% |
| Row | 61% |
| Carry | 38% |
| Lunges | 23% |
| Wall balls | 23% |
| Roxzone | 29% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Can beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Can's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:17 faster); weakest: Runs (8 km) (3:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Can against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Can: 42:35 running, 40:26 at the stations and 11:15 in the roxzone; the longest station was the wall balls (8:48).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Can | Typical Open Men |
|---|---|---|
| Run 1 | 5:45 | 5:19 |
| SkiErg | 4:18 | 4:31 |
| Run 2 | 4:55 | 4:26 |
| Sled push | 2:30 | 2:47 |
| Run 3 | 4:57 | 4:46 |
| Sled pull | 4:27 | 4:44 |
| Run 4 | 5:10 | 4:45 |
| Burpee broad jump | 6:49 | 5:19 |
| Run 5 | 5:21 | 4:52 |
| Row | 4:39 | 4:45 |
| Run 6 | 5:16 | 4:44 |
| Farmers carry | 2:20 | 2:11 |
| Run 7 | 5:03 | 4:43 |
| Sandbag lunges | 6:35 | 5:24 |
| Run 8 | 6:07 | 5:27 |
| Wall balls | 8:48 | 6:42 |
| Roxzone | 11:15 | 9:27 |
| Finish | 1:34:06 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:06 against the typical Open Men finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
