USA Camille Howard
2 HYROX races over 1 season. Best Pro Women time: 1:19:31 at Miami 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Camille Howard at each race, oldest on the left; lower is faster.The best was 1:19:31 at Miami (Apr 2026); Camille Howard was 2:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Women | 1:21:42 |
| Miami | Apr 2026 | Pro Women | 1:19:31 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
67th of 253 Pro Women (faster than 73%).
| Part | Time | Typical here | vs 253 Pro Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:48 | faster than 73% |
| SkiErg: | 4:47 | 5:04 | faster than 78% |
| Run 2: | 4:23 | 4:49 | faster than 69% |
| Sled push: | 4:03 | 4:23 | faster than 60% |
| Run 3: | 4:28 | 5:08 | faster than 79% |
| Sled pull: | 7:56 | 6:57 | faster than 36% |
| Run 4: | 4:35 | 5:10 | faster than 73% |
| Burpee broad jump: | 4:23 | 5:19 | faster than 73% |
| Run 5: | 4:25 | 5:13 | faster than 84% |
| Row: | 5:01 | 5:13 | faster than 69% |
| Run 6: | 4:25 | 5:11 | faster than 80% |
| Farmers carry: | 2:23 | 2:37 | faster than 63% |
| Run 7: | 4:18 | 5:15 | faster than 88% |
| Sandbag lunges: | 4:28 | 5:20 | faster than 72% |
| Run 8: | 4:17 | 5:21 | faster than 91% |
| Wall balls: | 4:57 | 6:38 | faster than 77% |
| Roxzone: | 5:35 | 6:15 | faster than 64% |
| Runs (8 km) | 36:03 | 42:03 | faster than 79% |
| Stations (8) | 37:58 | ||
| Finish | 1:19:31 | 1:30:44 | 67th of 253 · faster than 73% |
87th of 240 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:02 | faster than 65% |
| SkiErg: | 4:55 | 4:58 | faster than 59% |
| Run 2: | 4:45 | 4:53 | faster than 57% |
| Sled push: | 4:01 | 4:17 | faster than 61% |
| Run 3: | 4:48 | 5:15 | faster than 71% |
| Sled pull: | 5:43 | 5:49 | faster than 53% |
| Run 4: | 4:52 | 5:16 | faster than 64% |
| Burpee broad jump: | 4:55 | 5:02 | faster than 51% |
| Run 5: | 4:56 | 5:21 | faster than 69% |
| Row: | 5:07 | 5:09 | faster than 54% |
| Run 6: | 4:47 | 5:19 | faster than 74% |
| Farmers carry: | 2:14 | 2:23 | faster than 60% |
| Run 7: | 4:53 | 5:22 | faster than 71% |
| Sandbag lunges: | 5:04 | 5:10 | faster than 52% |
| Run 8: | 5:01 | 5:32 | faster than 70% |
| Wall balls: | 6:20 | 6:19 | faster than 49% |
| Roxzone: | 6:36 | 6:38 | faster than 50% |
| Runs (8 km) | 36:52 | 40:24 | faster than 71% |
| Stations (8) | 38:19 | ||
| Finish | 1:21:42 | 1:25:59 | 87th of 240 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Camille has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Miami 2026 · best of 2 | 4:53 |
| Sled push | 4:01 | Las Vegas 2026 · best of 2 | 3:56 |
| Sled pull | 5:43 | Las Vegas 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:23 | Miami 2026 · best of 2 | 5:12 |
| Row | 5:01 | Miami 2026 · best of 2 | 5:07 |
| Farmers carry | 2:14 | Las Vegas 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:28 | Miami 2026 · best of 2 | 5:10 |
| Wall balls | 4:57 | Miami 2026 · best of 2 | 6:18 |
| Runs (8 km) | 36:03 | Miami 2026 · best of 2 | 40:26 |
| Roxzone | 5:35 | Miami 2026 · best of 2 | 6:34 |
How to read
Each station's best across Camille's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami 2026, against 253 Pro Women
Shape of the race
This chart shows where Camille sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 79% of the field), weakest on Pull (faster than 37%).
See the numbers
| Part | Camille: faster than |
|---|---|
| Ski | 79% |
| Push | 61% |
| Pull | 37% |
| BBJ | 73% |
| Row | 70% |
| Carry | 63% |
| Lunges | 72% |
| Wall balls | 78% |
| Roxzone | 64% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Camille beat on each part of the race, at this race.Best: Runs (8 km) (faster than 79%); weakest: Sled pull (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Camille's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: Sled pull (0:59 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Camille against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Camille: 36:05 running, 37:58 at the stations and 5:35 in the roxzone; the longest station was the sled pull (7:56).Below, Typical Pro Women: 41:56 running, 41:31 at the stations and 6:15 in the roxzone; the longest station was the sled pull (6:57).
See the numbers
| Part | Camille | Typical Pro Women |
|---|---|---|
| Run 1 | 5:14 | 5:48 |
| SkiErg | 4:47 | 5:04 |
| Run 2 | 4:23 | 4:49 |
| Sled push | 4:03 | 4:23 |
| Run 3 | 4:28 | 5:08 |
| Sled pull | 7:56 | 6:57 |
| Run 4 | 4:35 | 5:10 |
| Burpee broad jump | 4:23 | 5:19 |
| Run 5 | 4:25 | 5:13 |
| Row | 5:01 | 5:13 |
| Run 6 | 4:25 | 5:11 |
| Farmers carry | 2:23 | 2:37 |
| Run 7 | 4:18 | 5:15 |
| Sandbag lunges | 4:28 | 5:20 |
| Run 8 | 4:17 | 5:21 |
| Wall balls | 4:57 | 6:38 |
| Roxzone | 5:35 | 6:15 |
| Finish | 1:19:31 | 1:30:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:59 against the typical Pro Women finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
