Athlete · Open Women · 45-49 ·

BRA

Camilla Rahal

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:52 (São Paulo 2026) · Doubles Women 1:37:38 (São Paulo 2025).

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1:42:52 Open Women time · São Paulo 2026 also raced Doubles Women: each has its own best below

180th of 248 Open Women place · São Paulo 2026 among Open Women finishers there

1:42:52 latest race · São Paulo 2026 first Open Women race Open Women

SkiErg strongest segment · São Paulo 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:52São Paulo 2026 · 1 race Doubles Women1:37:38São Paulo 2025 · 1 race · with Thais Andrade

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 26 Apr 2026what the whole field did →	Open Women · 45-49	1:42:52	180th of 248	49:04	44:26	9:26	splits SkiErg5:07Sled push2:54Sled pull6:26Burpee broad jump9:08Row5:31Farmers carry2:58Sandbag lunges6:30Wall balls5:52Run 15:38Run 25:37Run 35:56Run 46:18Run 56:34Run 66:08Run 76:26Run 86:30Full report for this race →
São Paulo 2025 20 Sept 2025team: Thais Andrade, Camilla Rahalwhat the whole field did →	Doubles Women · team 40-44	1:37:38	65th of 79	51:32	36:18	9:52	splits SkiErg5:03Sled push1:56Sled pull5:08Burpee broad jump6:54Row5:48Farmers carry2:06Sandbag lunges4:45Wall balls4:38Run 15:10Run 25:59Run 36:15Run 46:35Run 56:33Run 66:36Run 76:24Run 88:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

São Paulo 2026, against 248 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Camillaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 43%

Sled pull faster than 30%

Burpee broad jump faster than 11%

Row faster than 42%

Farmers carry faster than 23%

Sandbag lunges faster than 20%

Wall balls faster than 36%

Roxzone faster than 21%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:08 slower

Sled pull 0:44 slower

Burpee broad jump 3:00 slower

Row 0:07 slower

Farmers carry 0:33 slower

Sandbag lunges 1:21 slower

Wall balls 0:26 slower

Roxzone 1:43 slower

Runs (8 km) 2:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Camilla against the typical Open Women finisher

Camilla1:42:52

5:385:075:372:545:566:266:189:086:345:316:082:586:266:306:305:529:26

Typical Open Women1:32:47

5:455:185:352:465:565:425:546:086:005:245:502:255:505:095:565:267:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:00 against the typical Open Women finisher at São Paulo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown