Athlete · Doubles Mixed · team 35-39 ·

AUS

Cameron Flavell

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:03:39 at Brisbane (APAC Championship) 2026.

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Doubles Mixed time1:03:39Brisbane (APAC Championship) 2026

Doubles Mixed place35thof 334 · Brisbane (APAC Championship) 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Doubles Mixed at Brisbane (APAC Championship) 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane (APAC Championship) 2026 11 Apr 2026team: Shannon Proffit, Cameron Flavellwhole field →	Doubles Mixed · team 35-39	1:03:39	35th of 3345th of 67 aged 35-39	33:38	24:55	5:11	View results	See splits Hide splits SkiErg3:37fastest 1%Sled push1:57fastest 36%Sled pull2:55fastest 7%Burpee broad jump3:04fastest 31%Row4:16fastest 13%Farmers carry1:34fastest 23%Sandbag lunges3:44fastest 46%Wall balls3:48fastest 19%Runs (8 km)33:38fastest 9%Roxzone5:11fastest 7%Run 13:42fastest 11%Run 24:06fastest 10%Run 34:23fastest 10%Run 44:17fastest 8%Run 54:20fastest 9%Run 64:18fastest 8%Run 74:16fastest 8%Run 84:20fastest 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shannon Proffit1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane (APAC Championship) 2026, against 334 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cameronedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 65%

Sled pull faster than 94%

Burpee broad jump faster than 70%

Row faster than 87%

Farmers carry faster than 77%

Sandbag lunges faster than 54%

Wall balls faster than 82%

Roxzone faster than 93%

Runs (8 km) faster than 92%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:07 faster

Sled pull 0:53 faster

Burpee broad jump 0:26 faster

Row 0:21 faster

Farmers carry 0:10 faster

Sandbag lunges 0:04 faster

Wall balls 0:34 faster

Roxzone 2:02 faster

Runs (8 km) 8:55 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cameron against the typical Doubles Mixed finisher

Cameron1:03:39

3:423:374:061:574:232:554:173:044:204:164:181:344:163:444:203:485:11

Typical Doubles Mixed1:17:45

4:364:105:042:045:263:485:293:305:304:375:291:445:273:485:284:227:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up