Athlete · Pro Men · 35-39 · AUS AUS

Calum Oconnell

www.roxtimes.com/athletes/calum-oconnell-2ab229bb

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Pro Men time1:21:10Perth 2025
Pro Men place110thof 211 · Perth 2025
Latest race1:03:04Perth 2026 · Doubles Mixed with Martha CamilleriFirst Doubles Mixed race
Strongest part of the raceWall ballsfaster than 65% of Pro Men at Perth 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Perth 2026 21 Aug 2026
Race results
Doubles Mixed, team 30-34, with Martha Camilleri 1:03:04 54th of 955; 11th of 224 aged 30-34 33:39 25:59 3:26† Runs 33:39 · Stations 25:59 · Roxzone 3:26

54th of 955 Doubles Mixed (faster than 94%).

Calum Oconnell at HYROX Perth 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 955 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 955 Doubles Mixed here
Run 1: 3:44 4:22 faster than 80%
SkiErg: 4:10 4:11 faster than 52%
Run 2: 4:25 5:47 faster than 94%
Sled push: 1:46 2:01 faster than 79%
Run 3: 4:29 6:10 faster than 96%
Sled pull: 3:24 3:52 faster than 75%
Run 4: 4:23 6:13 faster than 97%
Burpee broad jump: 2:47 3:39 faster than 85%
Run 5: 4:25 6:19 faster than 97%
Row: 4:15 4:45 faster than 92%
Run 6: 4:28 6:15 faster than 96%
Farmers carry: 1:57 2:18 faster than 87%
Run 7: 4:04 5:42 faster than 96%
Sandbag lunges: 3:42 4:12 faster than 69%
Run 8: 3:44 5:15 faster than 96%
Wall balls: 3:58 4:26 faster than 74%
Roxzone †: 3:26
Runs (8 km) 33:39 46:12 faster than 95%
Stations (8) 25:59
Finish 1:03:04 1:21:45 54th of 955 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:21:10 110th of 211; 24th of 47 aged 35-39 34:11 40:06 6:58 Runs 34:11 · Stations 40:06 · Roxzone 6:58

110th of 211 Pro Men (faster than 48%).

Calum Oconnell at HYROX Perth 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 211 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 211 Pro Men here
Run 1: 4:13 4:21 faster than 62%
SkiErg: 4:08 4:10 faster than 57%
Run 2: 3:42 3:59 faster than 65%
Sled push: 5:10 3:36 faster than 12%
Run 3: 4:06 4:22 faster than 63%
Sled pull: 6:32 5:56 faster than 38%
Run 4: 4:08 4:25 faster than 66%
Burpee broad jump: 5:22 4:31 faster than 28%
Run 5: 4:28 4:33 faster than 54%
Row: 4:32 4:39 faster than 61%
Run 6: 4:16 4:22 faster than 56%
Farmers carry: 2:08 2:04 faster than 46%
Run 7: 4:32 4:25 faster than 44%
Sandbag lunges: 6:25 5:18 faster than 25%
Run 8: 4:49 4:42 faster than 44%
Wall balls: 5:49 6:33 faster than 65%
Roxzone: 6:58 7:17 faster than 56%
Runs (8 km) 34:11 35:15 faster than 58%
Stations (8) 40:06
Finish 1:21:10 1:20:42 110th of 211 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Perth 2025, against 211 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Calumedge = faster than everyone, centre = slowest

This chart shows where Calum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 65% of the field), weakest on Push (faster than 12%).

See the numbers
Part Calum: faster than
Ski 57%
Push 12%
Pull 39%
BBJ 28%
Row 61%
Carry 47%
Lunges 26%
Wall balls 65%
Roxzone 56%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%
Sled push faster than 12%
Sled pull faster than 39%
Burpee broad jump faster than 28%
Row faster than 61%
Farmers carry faster than 47%
Sandbag lunges faster than 26%
Wall balls faster than 65%
Roxzone faster than 56%
Runs (8 km) faster than 59%

How much of the field Calum beat on each part of the race, at this race.Best: Wall balls (faster than 65%); weakest: Sled push (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 1:34 slower
Sled pull 0:36 slower
Burpee broad jump 0:51 slower
Row 0:07 faster
Farmers carry 0:04 slower
Sandbag lunges 1:07 slower
Wall balls 0:44 faster
Roxzone 0:19 faster
Runs (8 km) 1:04 faster

Calum's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:04 faster); weakest: Sled push (1:34 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Calum against the typical Pro Men finisher

Calum1:21:10
4:134:083:425:104:066:324:085:224:284:324:162:084:326:254:495:496:58
Typical Pro Men1:19:13
4:214:103:593:364:225:564:254:314:334:394:222:044:255:184:426:337:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Calum: 34:14 running, 40:06 at the stations and 6:58 in the roxzone; the longest station was the sled pull (6:32).Below, Typical Pro Men: 35:09 running, 36:47 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Calum Typical Pro Men
Run 1 4:13 4:21
SkiErg 4:08 4:10
Run 2 3:42 3:59
Sled push 5:10 3:36
Run 3 4:06 4:22
Sled pull 6:32 5:56
Run 4 4:08 4:25
Burpee broad jump 5:22 4:31
Run 5 4:28 4:33
Row 4:32 4:39
Run 6 4:16 4:22
Farmers carry 2:08 2:04
Run 7 4:32 4:25
Sandbag lunges 6:25 5:18
Run 8 4:49 4:42
Wall balls 5:49 6:33
Roxzone 6:58 7:17
Finish 1:21:10 1:20:42

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:34 against the typical Pro Men finisher at Perth 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:21:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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