Calo Rodriguez
1 HYROX race over 1 season. Best Pro Men time: 2:07:39 at Puebla 2026.
1 result at 1 race
271st of 298 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 298 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:42 | faster than 17% |
| SkiErg: | 4:34 | 4:29 | faster than 37% |
| Run 2: | 5:41 | 4:59 | faster than 18% |
| Sled push: | 3:05 | 6:15 | fastest in the field |
| Run 3: | 9:56 | 5:32 | faster than 0% |
| Sled pull: | 3:31 | 8:00 | fastest in the field |
| Run 4: | 6:14 | 5:32 | faster than 22% |
| Burpee broad jump: | 7:14 | 5:05 | faster than 14% |
| Run 5: | 10:18 | 5:39 | faster than 0% |
| Row: | 5:04 | 4:58 | faster than 37% |
| Run 6: | 10:09 | 5:30 | faster than 0% |
| Farmers carry: | 5:10 | 2:56 | faster than 5% |
| Run 7: | 6:43 | 5:36 | faster than 19% |
| Sandbag lunges: | 8:33 | 6:15 | faster than 13% |
| Run 8: | 11:50 | 6:07 | faster than 4% |
| Wall balls: | 11:34 | 8:21 | faster than 21% |
| Roxzone: | 14:00 | 7:18 | faster than 2% |
| Runs (8 km) | 1:04:58 | 42:50 | faster than 2% |
| Stations (8) | 48:45 | ||
| Finish | 2:07:39 | 1:37:58 | 271st of 298 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Puebla 2026, against 298 Pro Men
Shape of the race
This chart shows where Calo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Calo: faster than |
|---|---|
| Ski | 38% |
| Push | 99% |
| Pull | 99% |
| BBJ | 14% |
| Row | 38% |
| Carry | 5% |
| Lunges | 14% |
| Wall balls | 22% |
| Roxzone | 2% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Calo beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Calo's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (4:29 faster); weakest: Runs (8 km) (22:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Calo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Calo: 1:05:01 running, 48:46 at the stations and 14:00 in the roxzone; the longest station was the wall balls (11:34) and the shortest the sled push (3:05).Below, Typical Pro Men: 42:36 running, 46:19 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:21).
See the numbers
| Part | Calo | Typical Pro Men |
|---|---|---|
| Run 1 | 4:10 | 3:42 |
| SkiErg | 4:34 | 4:29 |
| Run 2 | 5:41 | 4:59 |
| Sled push | 3:05 | 6:15 |
| Run 3 | 9:56 | 5:32 |
| Sled pull | 3:31 | 8:00 |
| Run 4 | 6:14 | 5:32 |
| Burpee broad jump | 7:14 | 5:05 |
| Run 5 | 10:18 | 5:39 |
| Row | 5:04 | 4:58 |
| Run 6 | 10:09 | 5:30 |
| Farmers carry | 5:10 | 2:56 |
| Run 7 | 6:43 | 5:36 |
| Sandbag lunges | 8:33 | 6:15 |
| Run 8 | 11:50 | 6:07 |
| Wall balls | 11:34 | 8:21 |
| Roxzone | 14:00 | 7:18 |
| Finish | 2:07:39 | 1:37:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:42 against the typical Pro Men finisher at Puebla 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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