USA Cali Gately
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,002nd of 1,730 Doubles Mixed (faster than 42%). Against the 52 who finished around 1:29:42: most time gained on sandbag lunges (0:51), most lost on the eight runs (0:41). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 4:43 | faster than 36% |
| SkiErg: | 5:03 | 4:24 | faster than 6% |
| Run 2: | 5:52 | 5:38 | faster than 41% |
| Sled push: | 2:20 | 2:43 | faster than 76% |
| Run 3: | 6:31 | 6:01 | faster than 33% |
| Sled pull: | 4:07 | 4:20 | faster than 61% |
| Run 4: | 6:36 | 6:00 | faster than 30% |
| Burpee broad jump: | 3:36 | 3:47 | faster than 57% |
| Run 5: | 6:21 | 6:05 | faster than 42% |
| Row: | 4:55 | 4:52 | faster than 46% |
| Run 6: | 6:13 | 6:01 | faster than 43% |
| Farmers carry: | 1:48 | 1:55 | faster than 67% |
| Run 7: | 6:20 | 6:00 | faster than 39% |
| Sandbag lunges: | 3:30 | 4:12 | faster than 76% |
| Run 8: | 7:30 | 6:39 | faster than 31% |
| Wall balls: | 5:13 | 4:37 | faster than 31% |
| Roxzone: | 8:00 | 6:51 | faster than 32% |
| Runs (8 km) | 50:20 | 47:26 | faster than 36% |
| Stations (8) | 30:32 | ||
| Finish | 1:28:47 | 1:25:57 | 1002nd of 1,730 · faster than 42% |
550th of 1,424 Doubles Women (faster than 61%). Against the 44 who finished around 1:24:46: most time gained on the eight runs (0:35), most lost on the roxzone (0:48). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:00 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:44 | 7:16 | faster than 71% |
| SkiErg: | 4:58 | 4:51 | faster than 38% |
| Run 2: | 5:35 | 5:49 | faster than 62% |
| Sled push: | 1:48 | 1:42 | faster than 36% |
| Run 3: | 5:43 | 6:04 | faster than 67% |
| Sled pull: | 4:01 | 4:19 | faster than 64% |
| Run 4: | 6:00 | 6:08 | faster than 57% |
| Burpee broad jump: | 3:54 | 4:07 | faster than 58% |
| Run 5: | 6:04 | 6:14 | faster than 56% |
| Row: | 5:04 | 5:10 | faster than 61% |
| Run 6: | 5:59 | 6:08 | faster than 57% |
| Farmers carry: | 1:41 | 1:51 | faster than 73% |
| Run 7: | 5:53 | 6:06 | faster than 59% |
| Sandbag lunges: | 3:04 | 3:41 | faster than 81% |
| Run 8: | 6:21 | 6:30 | faster than 55% |
| Wall balls: | 4:30 | 4:37 | faster than 55% |
| Roxzone: | 7:14 | 6:46 | faster than 40% |
| Runs (8 km) | 48:16 | 50:26 | faster than 62% |
| Stations (8) | 29:00 | ||
| Finish | 1:24:25 | 1:28:02 | 550th of 1,424 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Carly Viscardi1 race
- Paul Gately1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,730 Doubles Mixed
Shape of the race
This chart shows where Cali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Cali: faster than |
|---|---|
| Ski | 6% |
| Push | 77% |
| Pull | 61% |
| BBJ | 58% |
| Row | 47% |
| Carry | 68% |
| Lunges | 77% |
| Wall balls | 31% |
| Roxzone | 32% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cali beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cali's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:42 faster); weakest: Runs (8 km) (2:54 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cali against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cali: 50:25 running, 30:32 at the stations and 8:00 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Doubles Mixed: 47:07 running, 30:50 at the stations and 6:51 in the roxzone; the longest station was the row (4:52).
See the numbers
| Part | Cali | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:01 | 4:43 |
| SkiErg | 5:03 | 4:24 |
| Run 2 | 5:52 | 5:38 |
| Sled push | 2:20 | 2:43 |
| Run 3 | 6:31 | 6:01 |
| Sled pull | 4:07 | 4:20 |
| Run 4 | 6:36 | 6:00 |
| Burpee broad jump | 3:36 | 3:47 |
| Run 5 | 6:21 | 6:05 |
| Row | 4:55 | 4:52 |
| Run 6 | 6:13 | 6:01 |
| Farmers carry | 1:48 | 1:55 |
| Run 7 | 6:20 | 6:00 |
| Sandbag lunges | 3:30 | 4:12 |
| Run 8 | 7:30 | 6:39 |
| Wall balls | 5:13 | 4:37 |
| Roxzone | 8:00 | 6:51 |
| Finish | 1:28:47 | 1:25:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Doubles Mixed finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
