Athlete · Open Men · 25-29 ·

USA

Caleb Cook

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:12:23 (Houston Mar 2026) · Doubles Mixed 1:18:09 (Houston Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:23 best Open Men time · Houston Mar 2026 also raced Doubles Mixed: each has its own best below

top 8% best Open Men place · Houston Mar 2026 159th of 2,230 Open Men finishers there

1:15:48 latest race · New York 2026 3:25 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Houston Mar 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:23Houston Mar 2026 · 2 races Doubles Mixed1:18:09Houston Mar 2026 · 1 race · with Jennifer Cook

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:23

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 25-29	1:15:48	top 13% 588/4,637	36:48	31:32	7:34	splits SkiErg4:03Sled push3:04Sled pull5:14Burpee broad jump5:09Row4:48Farmers carry1:46Sandbag lunges2:17Wall balls5:11Run 13:56Run 24:01Run 34:31Run 44:32Run 55:01Run 64:27Run 74:39Run 85:45Full report for this race →
Houston Mar 2026 28 Mar 2026team: Jennifer Cook, Caleb Cookwhat the whole field did →	Doubles Mixed · team 35-39	1:18:09	top 23% 479/2,087	44:25	27:14	6:35	splits SkiErg4:28Sled push2:17Sled pull3:50Burpee broad jump3:17Row4:36Farmers carry1:35Sandbag lunges3:27Wall balls3:44Run 15:46Run 25:16Run 35:35Run 45:24Run 55:34Run 65:37Run 75:45Run 85:33Full report for this race →
Houston Mar 2026 27 Mar 2026what the whole field did →	Open Men · 25-29	1:12:23	top 8% 159/2,230	34:24	32:27	5:37	splits SkiErg4:25Sled push2:23Sled pull4:41Burpee broad jump5:01Row4:42Farmers carry1:53Sandbag lunges4:03Wall balls5:19Run 14:00Run 24:05Run 34:35Run 44:19Run 54:33Run 64:12Run 74:11Run 84:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston Mar 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Calebedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 92%

Sled pull faster than 82%

Burpee broad jump faster than 71%

Row faster than 78%

Farmers carry faster than 81%

Sandbag lunges faster than 90%

Wall balls faster than 89%

Roxzone faster than 91%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:51 faster

Sled pull 1:01 faster

Burpee broad jump 0:51 faster

Row 0:18 faster

Farmers carry 0:22 faster

Sandbag lunges 1:35 faster

Wall balls 2:28 faster

Roxzone 2:45 faster

Runs (8 km) 9:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caleb against the typical Open Men finisher

Caleb1:12:23

4:004:254:052:234:354:414:195:014:334:424:121:534:114:034:315:195:37

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown