AUS Cale Bennett
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cale Bennett at each race, oldest on the left; lower is faster.The best was 1:44:51 at Bangkok (Aug 2026); Cale Bennett was 12:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Men | 1:57:49 |
| Bangkok | Aug 2026 | Open Men | 1:44:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,839th of 3,253 Open Men (faster than 43%). Against the 99 who finished around 1:44:09: most time gained on the eight runs (4:08), most lost on wall balls (2:24). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:47 | faster than 67% |
| SkiErg: | 4:23 | 4:54 | faster than 92% |
| Run 2: | 4:50 | 5:09 | faster than 61% |
| Sled push: | 3:46 | 3:35 | faster than 42% |
| Run 3: | 5:11 | 5:33 | faster than 62% |
| Sled pull: | 6:54 | 5:26 | faster than 18% |
| Run 4: | 5:24 | 5:30 | faster than 53% |
| Burpee broad jump: | 8:15 | 6:10 | faster than 19% |
| Run 5: | 5:22 | 5:47 | faster than 61% |
| Row: | 5:13 | 5:09 | faster than 44% |
| Run 6: | 5:25 | 5:39 | faster than 57% |
| Farmers carry: | 3:50 | 2:23 | faster than 5% |
| Run 7: | 5:20 | 5:42 | faster than 61% |
| Sandbag lunges: | 6:47 | 6:15 | faster than 39% |
| Run 8: | 7:52 | 7:36 | faster than 45% |
| Wall balls: | 11:01 | 8:20 | faster than 25% |
| Roxzone: | 10:05 | 10:25 | faster than 53% |
| Runs (8 km) | 44:41 | 47:30 | faster than 59% |
| Stations (8) | 50:09 | ||
| Finish | 1:44:51 | 1:41:02 | 1839th of 3,253 · faster than 43% |
814th of 852 Open Men (faster than 4%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:06 | faster than 13% |
| SkiErg: | 4:38 | 4:24 | faster than 24% |
| Run 2: | 5:25 | 4:39 | faster than 19% |
| Sled push: | 3:48 | 3:05 | faster than 16% |
| Run 3: | 5:55 | 5:06 | faster than 19% |
| Sled pull: | 7:12 | 4:47 | faster than 4% |
| Run 4: | 6:08 | 5:06 | faster than 15% |
| Burpee broad jump: | 10:42 | 5:32 | faster than 2% |
| Run 5: | 6:36 | 5:12 | faster than 10% |
| Row: | 5:26 | 4:44 | faster than 7% |
| Run 6: | 6:05 | 5:07 | faster than 17% |
| Farmers carry: | 3:13 | 2:05 | faster than 4% |
| Run 7: | 5:53 | 5:07 | faster than 21% |
| Sandbag lunges: | 8:24 | 5:01 | faster than 4% |
| Run 8: | 7:13 | 5:21 | faster than 11% |
| Wall balls: | 14:55 | 6:48 | faster than 1% |
| Roxzone: | 11:27 | 7:37 | faster than 12% |
| Runs (8 km) | 48:08 | 39:50 | faster than 14% |
| Stations (8) | 58:18 | ||
| Finish | 1:57:49 | 1:24:27 | 814th of 852 · faster than 4% |
497th of 500 Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:36 | 5:14 | faster than 5% |
| SkiErg: | 4:42 | 3:53 | faster than 0% |
| Run 2: | 5:42 | 4:39 | faster than 9% |
| Sled push: | 2:26 | 1:40 | faster than 5% |
| Run 3: | 6:45 | 4:57 | faster than 5% |
| Sled pull: | 4:37 | 3:11 | faster than 3% |
| Run 4: | 7:37 | 5:04 | faster than 1% |
| Burpee broad jump: | 5:18 | 3:13 | faster than 3% |
| Run 5: | 7:20 | 5:09 | faster than 3% |
| Row: | 5:13 | 4:37 | faster than 7% |
| Run 6: | 6:49 | 5:01 | faster than 3% |
| Farmers carry: | 2:00 | 1:38 | faster than 11% |
| Run 7: | 6:48 | 5:02 | faster than 5% |
| Sandbag lunges: | 6:21 | 3:36 | faster than 1% |
| Run 8: | 8:40 | 5:06 | faster than 1% |
| Wall balls: | 8:43 | 4:25 | faster than 0% |
| Roxzone: | 13:41 | 8:14 | faster than 2% |
| Runs (8 km) | 56:14 | 40:20 | faster than 2% |
| Stations (8) | 39:20 | ||
| Finish | 1:49:10 | 1:15:09 | 497th of 500 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cale has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Bangkok 2026 · best of 2 | 4:34 |
| Sled push | 3:46 | Bangkok 2026 · best of 2 | 3:04 |
| Sled pull | 6:54 | Bangkok 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:15 | Bangkok 2026 · best of 2 | 5:38 |
| Row | 5:13 | Bangkok 2026 · best of 2 | 4:53 |
| Farmers carry | 3:13 | Brisbane 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:47 | Bangkok 2026 · best of 2 | 5:20 |
| Wall balls | 11:01 | Bangkok 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:41 | Bangkok 2026 · best of 2 | 41:47 |
| Roxzone | 10:05 | Bangkok 2026 · best of 2 | 7:23 |
How to read
Each station's best across Cale's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shiv Chetan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Cale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Cale: faster than |
|---|---|
| Ski | 93% |
| Push | 42% |
| Pull | 18% |
| BBJ | 19% |
| Row | 44% |
| Carry | 5% |
| Lunges | 39% |
| Wall balls | 25% |
| Roxzone | 54% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cale beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cale's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: Wall balls (2:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cale against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cale: 44:44 running, 50:09 at the stations and 10:05 in the roxzone; the longest station was the wall balls (11:01) and the shortest the sled push (3:46).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Cale | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:47 |
| SkiErg | 4:23 | 4:54 |
| Run 2 | 4:50 | 5:09 |
| Sled push | 3:46 | 3:35 |
| Run 3 | 5:11 | 5:33 |
| Sled pull | 6:54 | 5:26 |
| Run 4 | 5:24 | 5:30 |
| Burpee broad jump | 8:15 | 6:10 |
| Run 5 | 5:22 | 5:47 |
| Row | 5:13 | 5:09 |
| Run 6 | 5:25 | 5:39 |
| Farmers carry | 3:50 | 2:23 |
| Run 7 | 5:20 | 5:42 |
| Sandbag lunges | 6:47 | 6:15 |
| Run 8 | 7:52 | 7:36 |
| Wall balls | 11:01 | 8:20 |
| Roxzone | 10:05 | 10:25 |
| Finish | 1:44:51 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:41 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
