USA Cal Buonocore
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:09:13 (Atlanta 2025) · Doubles Men 1:21:37 (Chicago Navy Pier 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Cal Buonocore, Lucas Warfieldwhat the whole field did → | Pro Doubles Men · team U29 | 1:09:13 | top 45% 48/108 | 35:19 | 27:50 | 6:04 | splitsSkiErg4:07Sled push2:04Sled pull5:04Burpee broad jump2:26Row4:20Farmers carry1:48Sandbag lunges4:20Wall balls3:41Run 12:51Run 24:21Run 34:37Run 44:39Run 54:40Run 64:36Run 74:42Run 84:53Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Conner Tate, Cal Buonocorewhat the whole field did → | Doubles Men · team U29 | 1:21:37 | 182nd of 270 | 49:19 | 25:52 | 6:32 | splitsSkiErg4:09Sled push1:42Sled pull4:03Burpee broad jump3:00Row4:23Farmers carry1:18Sandbag lunges3:17Wall balls4:00Run 18:53Run 25:30Run 35:58Run 46:02Run 55:50Run 66:04Run 75:38Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 108 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cal against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:01 against the typical Pro Doubles Men finisher at Atlanta 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
