IRL Caitríona Casey
1 HYROX race over 1 season. Best Open Women time: 1:21:10 at budapest Buda.
1 result at 1 race
73rd of 389 Open Women (faster than 81%).
| Part | Time | Typical here | vs 389 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:29 | faster than 61% |
| SkiErg: | 5:04 | 5:19 | faster than 76% |
| Run 2: | 5:01 | 5:29 | faster than 71% |
| Sled push: | 2:19 | 3:03 | faster than 97% |
| Run 3: | 5:09 | 5:45 | faster than 72% |
| Sled pull: | 3:57 | 5:29 | faster than 97% |
| Run 4: | 5:21 | 5:41 | faster than 65% |
| Burpee broad jump: | 4:49 | 6:26 | faster than 83% |
| Run 5: | 5:28 | 5:47 | faster than 65% |
| Row: | 5:12 | 5:42 | faster than 89% |
| Run 6: | 5:12 | 5:42 | faster than 71% |
| Farmers carry: | 1:54 | 2:13 | faster than 80% |
| Run 7: | 5:09 | 5:40 | faster than 71% |
| Sandbag lunges: | 3:58 | 4:53 | faster than 80% |
| Run 8: | 5:46 | 6:04 | faster than 60% |
| Wall balls: | 4:53 | 6:33 | faster than 84% |
| Roxzone: | 6:51 | 7:38 | faster than 64% |
| Runs (8 km) | 42:17 | 45:30 | faster than 70% |
| Stations (8) | 32:06 | ||
| Finish | 1:21:10 | 1:33:46 | 73rd of 389 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 389 Open Women
Shape of the race
This chart shows where Caitríona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Roxzone (faster than 64%).
See the numbers
| Part | Caitríona: faster than |
|---|---|
| Ski | 76% |
| Push | 97% |
| Pull | 97% |
| BBJ | 84% |
| Row | 89% |
| Carry | 81% |
| Lunges | 80% |
| Wall balls | 85% |
| Roxzone | 64% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caitríona beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Roxzone (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caitríona's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitríona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitríona: 42:22 running, 32:07 at the stations and 6:51 in the roxzone; the longest station was the row (5:12).Below, Typical Open Women: 45:37 running, 39:38 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Caitríona | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 5:29 |
| SkiErg | 5:04 | 5:19 |
| Run 2 | 5:01 | 5:29 |
| Sled push | 2:19 | 3:03 |
| Run 3 | 5:09 | 5:45 |
| Sled pull | 3:57 | 5:29 |
| Run 4 | 5:21 | 5:41 |
| Burpee broad jump | 4:49 | 6:26 |
| Run 5 | 5:28 | 5:47 |
| Row | 5:12 | 5:42 |
| Run 6 | 5:12 | 5:42 |
| Farmers carry | 1:54 | 2:13 |
| Run 7 | 5:09 | 5:40 |
| Sandbag lunges | 3:58 | 4:53 |
| Run 8 | 5:46 | 6:04 |
| Wall balls | 4:53 | 6:33 |
| Roxzone | 6:51 | 7:38 |
| Finish | 1:21:10 | 1:33:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:10.
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